Get the latest news, exclusives, sport, celebrities, showbiz, politics, business and lifestyle from The VeryTime,Stay informed and read the latest news today from The VeryTime, the definitive source.

Foods to Avoid With Gallbladder Attacks

11

    Mayonnaise

    • Mayonnaise is made out of eggs, salt, fatty oils and other seasonings. This condiment is high in fat. Avoid mayonnaise altogether. Instead choose healthier alternatives such as plain mustard or organic ketchup. Avoid mustard that is made with spices and peppers.

    Fatty Meats

    • Avoid sausage and any type of fat-laden meat.grilled meats and sausage image by Marzanna Syncerz from Fotolia.com

      Fatty cuts of beef, pork and even chicken can bring on a gallbladder attack. If you like meat, choose lean cuts of chicken, turkey or fish. Pork is high in fat so this is the worst type of meat you can eat. Beef also has a high fat content, so avoid beef unless it is a very lean cut. Cut off excess fat and eat small portions at a time if you must eat meat. Avoid putting too many spices on your meat because spices such as cayenne pepper can trigger an attack.

    High-fat Snack Foods

    • Snack foods such as potato chips, corn chips, cookies, cakes and peanut brittle are high in fat. Avoid all high-fat snack foods and fried foods. Healthy alternative snacks include apple chips, banana chips, dates and other dried fruits, and fresh fruit.

    Ice Cream

    Red Hot Chili Peppers

Source...
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.