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How about rejuvenating yourself with Ayurveda when you are on a tour to India...?

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Ayurveda is a system of traditional medicine that originated in the Indian sub continent and is now practiced in many parts of the world. Ayurveda is a Sanskrit word which means "the science of life". Ayurveda is actually formed with two Sanskrit words: ‘ayur' which means ‘longevity' and ‘veda' which means ‘science' or ‘related to knowlerdge'.

In this competitive era where everyone is touched by one thing for sure- STRESS, people often complain of stress related disorders like tensions, headaches and other body pains which are affecting their daily lives.

Ayurvedic Massages can act a respite to all of the above problems.

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Massage is an act of pressing, kneading or rubbing the body, skillfully using fingers, hands elbows and even the feet with adequate pressure to improve full body circulation, and relax the tired muscles, ligaments, joints and skin. And various oils and herbs are used in massages and last from 30 minutes to an hour or more. It relieves you from both physical pain and emotional stress by improving blood circulation, metabolism and relaxing the joints of the body. Massages are known to detoxify the body, flushing out harmful toxins and wastes.
The use of herbal and other essential ayurvedic oils during massaging further lubricates the skin, removes dryness, keeps it cool and gives it a healthy glow.

Kerala is a southern state in India, famous for a lot of places and also Ayurveds, on a tour to India one must experience the ayurvedic solutions to a lot of problems and go back relaxed physically and emotionally.

The Ayurvedic Spa offers a wide range of different body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.

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There are a number of massages and you can pick yours according to your needs:

General Massage: This is a full body massage with herbal oil that improves the peripheral circulation, lymphatic and venous drainage and also tones up the body. Duration: 45 to 60 minutes

Relaxation Massage: This is for the complete relaxation of the body and mind. Duration: 90 minutes

Cream Massage: This massage is done with a special kind of herbal mixture to improve the skin texture and complexion, also to reduce cellulite. Duration: 45 to 60 minutes

Powder Massage (Udwarthanam): Here the massage is done with warm herbal powder in a reverse manner. This is effective in reducing weight, gives stability and strength, gives better skin luster etc. Duration: 45 to 60 minutes

Head Massage: Special massage to the head with different strokes. Duration: 15 to 25 minutes

Marma Massage: This is to normalize the energy flow by inducing the vital points in the body. Duration: 60 to 90 minutes

Chakra Massage: This is a therapeutic massage to revitalize nerve centres. Duration: 45 minutes

Chavittithirummu (Foot Massage): This is a special massage with the foot

Rejuvenation Massage: This kind of massage is done with the hands and foot as well for 60 to 90 minutes. This is excellent for rejuvenation, sexual enhancement, relaxation and also to improve the general vigor and vitality. Duration: 60 to 90 minutes

Holiday India would be pleased to design a tour package for you where along with visiting places, you also get to experience the Ayurveda of India and you go back home relaxed and rejuvenated prepared for a hectic and demanding life.

http://indiaonlinetour.com/kerala/kerala-ayurveda-tour.html
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