Anxiety Attack Symptoms - Treatment
What is anxiety?
Anxiety is a normal emotional state of human beings. Anxiety is defined as an affection similar to fear but, unlike this, not due to an external threatening stimuli, but is experienced as coming from the individual's psychic interiority. For European psychiatry anxiety concerns the startled expression of that affection.
Causes of Anxiety
Anxiety, like other feelings (pleasure, excitement, euphoria, ecstasy, sadness, anger, rage and calm), are central to people's lives; regulate interaction with others and provide an alarm system in the case of fear, serve to address situations of danger or risk.
These emotions, as well as perception and action, are controlled by neural circuits in the brain. In the specific case of trouble, his experience includes three types of components:
A cognitive component.
Replies autonomic, endocrine and skeletal-motor.
Subjective representations of the emotional state.
Two human emotions are very important in terms of the causes of anxiety: sexuality and aggression. However, in the description that people make of their trouble, can wield many reasons that have nothing to do with sexual or aggressive desires. Many patients, for example, feel puzzled at the fact that the cause of anxiety arises precisely when they are happier and have come up with the desired achievement. Others blame their state of abandonment of a loved one, bad luck in business, loneliness, harsh environments or failure of a project.
These complaints are manifest unconscious expression of separation trauma in the early stages of life, when the psychological development is incomplete, and the subject does not have sufficient elements to defend against the fear of losing their lives or be killed by hazards assumptions or real. Each new situation of abandonment or separation is bad now supported, to a seemingly banal everyday fact may be grounds to trigger the state of distress and be the cause of anxiety
According to behavioral theory, anxiety is a conditioned response to an environmental stimulus, the people affected by anxiety have sobregeneralizado their fears and learned, by imitation, to respond eagerly. Imitation similar responses comes from their parents, carers or significant figures, consequently, eager responses are ratings that exceed the hazardous situations, and underestimate their own abilities to address these threats.
Anxiety is a normal affection, its intensification, which becomes a source of suffering and disability, is what becomes pathological.
anxiety attack symptoms
The symptomatology of anxiety manifestations are varied and can be divided into different groups:
-Physical: Tachycardia, palpitations, chest tightness, shortness of breath, tremors, sweating, upset stomach, nausea, vomiting, "knot" in the stomach, feeding disorders, stress and muscle stiffness, fatigue, tingling, dizziness and unsteadiness. If activation is very high neurophysiological sleep disturbances may occur, feeding and sexual response.
-Psychological: Restlessness, exhaustion, sense of threat or danger, like running away or attack, insecurity, feeling empty, feeling of strangeness or depersonalization, fear of losing control, mistrust, suspicion, uncertainty, difficulty making decisions. In more extreme cases, fear of death, madness, or suicide.
-Of Conduct: Alertness and hypervigilance, blockades, clumsiness or difficulty in acting, impulsivity, restlessness, difficulty standing still and at rest. These symptoms are accompanied by changes in bodily expression and body language: closed postures, stiff, awkward movements of hands and arms, jaw tension, change in voice, facial expression of surprise, doubt or tension, etc..
-Intellectual or cognitive: Difficulties with attention, concentration and memory, increased forgetfulness and carelessness, excessive worry, negative expectations, rumination, distorted and unwelcome thoughts, doubts and increase the feeling of confusion, especially tendency to remember unpleasant things, overestimate small details unfavorable abuse prevention and suspicion, misinterpretations, susceptibility, etc..
Social: Irritability, withdrawal, difficulty initiating or continuing a conversation, in some cases, and in other verbiage, hang or go blank when asking or answering, difficulty expressing their own opinions or assert one's rights, fear excessive potential conflicts, etc..
Not all people have the same symptoms or the same intensity they in all cases. Each person, according to their biological predisposition and / or psychological, is more vulnerable or susceptible to one or other symptoms.
continues informandate: [http://curetoanxiety.webuda.com/]
Anxiety is a normal emotional state of human beings. Anxiety is defined as an affection similar to fear but, unlike this, not due to an external threatening stimuli, but is experienced as coming from the individual's psychic interiority. For European psychiatry anxiety concerns the startled expression of that affection.
Causes of Anxiety
Anxiety, like other feelings (pleasure, excitement, euphoria, ecstasy, sadness, anger, rage and calm), are central to people's lives; regulate interaction with others and provide an alarm system in the case of fear, serve to address situations of danger or risk.
These emotions, as well as perception and action, are controlled by neural circuits in the brain. In the specific case of trouble, his experience includes three types of components:
A cognitive component.
Replies autonomic, endocrine and skeletal-motor.
Subjective representations of the emotional state.
Two human emotions are very important in terms of the causes of anxiety: sexuality and aggression. However, in the description that people make of their trouble, can wield many reasons that have nothing to do with sexual or aggressive desires. Many patients, for example, feel puzzled at the fact that the cause of anxiety arises precisely when they are happier and have come up with the desired achievement. Others blame their state of abandonment of a loved one, bad luck in business, loneliness, harsh environments or failure of a project.
These complaints are manifest unconscious expression of separation trauma in the early stages of life, when the psychological development is incomplete, and the subject does not have sufficient elements to defend against the fear of losing their lives or be killed by hazards assumptions or real. Each new situation of abandonment or separation is bad now supported, to a seemingly banal everyday fact may be grounds to trigger the state of distress and be the cause of anxiety
According to behavioral theory, anxiety is a conditioned response to an environmental stimulus, the people affected by anxiety have sobregeneralizado their fears and learned, by imitation, to respond eagerly. Imitation similar responses comes from their parents, carers or significant figures, consequently, eager responses are ratings that exceed the hazardous situations, and underestimate their own abilities to address these threats.
Anxiety is a normal affection, its intensification, which becomes a source of suffering and disability, is what becomes pathological.
anxiety attack symptoms
The symptomatology of anxiety manifestations are varied and can be divided into different groups:
-Physical: Tachycardia, palpitations, chest tightness, shortness of breath, tremors, sweating, upset stomach, nausea, vomiting, "knot" in the stomach, feeding disorders, stress and muscle stiffness, fatigue, tingling, dizziness and unsteadiness. If activation is very high neurophysiological sleep disturbances may occur, feeding and sexual response.
-Psychological: Restlessness, exhaustion, sense of threat or danger, like running away or attack, insecurity, feeling empty, feeling of strangeness or depersonalization, fear of losing control, mistrust, suspicion, uncertainty, difficulty making decisions. In more extreme cases, fear of death, madness, or suicide.
-Of Conduct: Alertness and hypervigilance, blockades, clumsiness or difficulty in acting, impulsivity, restlessness, difficulty standing still and at rest. These symptoms are accompanied by changes in bodily expression and body language: closed postures, stiff, awkward movements of hands and arms, jaw tension, change in voice, facial expression of surprise, doubt or tension, etc..
-Intellectual or cognitive: Difficulties with attention, concentration and memory, increased forgetfulness and carelessness, excessive worry, negative expectations, rumination, distorted and unwelcome thoughts, doubts and increase the feeling of confusion, especially tendency to remember unpleasant things, overestimate small details unfavorable abuse prevention and suspicion, misinterpretations, susceptibility, etc..
Social: Irritability, withdrawal, difficulty initiating or continuing a conversation, in some cases, and in other verbiage, hang or go blank when asking or answering, difficulty expressing their own opinions or assert one's rights, fear excessive potential conflicts, etc..
Not all people have the same symptoms or the same intensity they in all cases. Each person, according to their biological predisposition and / or psychological, is more vulnerable or susceptible to one or other symptoms.
continues informandate: [http://curetoanxiety.webuda.com/]
Source...