The 5 Deadly Obstacles For Chronic Fatigue Syndrome
Dealing with chronic fatigue syndrome can be a very tough situation to deal with.
It is known as a disabling condition that is still under research for the definite causes and treatments.
Reason for this article is to provide support for the 5 obstacles that usually affect sufferers dealing with chronic fatigue syndrome.
1.
) Emotions - Emotions are always the main reasons of the highs and lows in our life.
Our own negative emotions can drain us and wear us out.
When drained emotionally from chronic fatigue syndrome, it is so difficult for us to focus on your individual healing.
It is very important that you go through your situation, focusing on keeping yourself in a very positive mind state.
Read books, join forums with like-minded individuals, and stay close to family, anything you can do to put yourself in the position to see you as a "Dominant Force", because you truly are.
2.
) Illness - Illness can be seen as something that is common for everyone.
But, it's not! Some illnesses are worse than others.
Some people are more vulnerable to illness than others depending on lifestyle, genetics, environment, etc.
Sometimes it is difficult to stay positive when we feel like crap, when we are exhausted, or bedridden, even feeling weak, emotionally and physically stressed, depressed, just about EVERYTHING.
This section of illness relates with the first section of emotion.
You have to accept (but not settle) for your current situation, and from there work on your positive surroundings.
Reason genetics is pointed out, is because, genetics is a very essential topic that I will share with you later, which if understood properly, could bring you an ocean of abundance.
3.
) Stress - The economy we live in today seems to be promoting more and more stressful lives.
Everyone is on a high-speed chase to a better life, which seems good, but when you actually take a deeper look, it is bad! People are living very fast passed instead of slowing down and taking care of the necessary things.
Individuals Suffering from Chronic Fatigue Syndrome are at advantage, because you directly have to slow down in order to heal yourself (our society should learn from this).
It is very understandable that you want speedy recovery, but that may not always turn out to be what is best for you.
According to research, the individuals who overcame their situation were the ones who accepted, found, and took their time, with the right support, and positive attitude.
4.
) Time - This section can be linked with the last section of stress.
Everyone feels like there is not enough time in one day to get things done.
Especially given the fact that you don't have the energy or the support to do all the activities you want? Even though time is limited, you are in full control of it.
Instead of worrying about all the Millions of things you need or want to get done, Began developing your mind to take it one step at a time.
Focus on 1 or 2 activities that really would mean something to you and get it done.
5.
) Nutrition - Scientists have discovered that people with Chronic Fatigue Syndrome, Fibromyalgia, Chronic Stress, etc.
all have certain genes and gene activities that reduce their body's ability to deal with physical and psychological stress.
Now, while there are several ways to approach genetics, Nutrition and specialized herbs are the absolute, MOST beneficial factors to restoring and re-powering those genes to function normally.
If you like what you read, want more helpful information and advice for people suffering from chronic fatigue syndrome - and to download the next part of this series, FREE 15 page report "3 Of The Most Common Causes Of Chronic Fatigue Syndrome" visit: http://www.
fightfatiguenow.
com
It is known as a disabling condition that is still under research for the definite causes and treatments.
Reason for this article is to provide support for the 5 obstacles that usually affect sufferers dealing with chronic fatigue syndrome.
1.
) Emotions - Emotions are always the main reasons of the highs and lows in our life.
Our own negative emotions can drain us and wear us out.
When drained emotionally from chronic fatigue syndrome, it is so difficult for us to focus on your individual healing.
It is very important that you go through your situation, focusing on keeping yourself in a very positive mind state.
Read books, join forums with like-minded individuals, and stay close to family, anything you can do to put yourself in the position to see you as a "Dominant Force", because you truly are.
2.
) Illness - Illness can be seen as something that is common for everyone.
But, it's not! Some illnesses are worse than others.
Some people are more vulnerable to illness than others depending on lifestyle, genetics, environment, etc.
Sometimes it is difficult to stay positive when we feel like crap, when we are exhausted, or bedridden, even feeling weak, emotionally and physically stressed, depressed, just about EVERYTHING.
This section of illness relates with the first section of emotion.
You have to accept (but not settle) for your current situation, and from there work on your positive surroundings.
Reason genetics is pointed out, is because, genetics is a very essential topic that I will share with you later, which if understood properly, could bring you an ocean of abundance.
3.
) Stress - The economy we live in today seems to be promoting more and more stressful lives.
Everyone is on a high-speed chase to a better life, which seems good, but when you actually take a deeper look, it is bad! People are living very fast passed instead of slowing down and taking care of the necessary things.
Individuals Suffering from Chronic Fatigue Syndrome are at advantage, because you directly have to slow down in order to heal yourself (our society should learn from this).
It is very understandable that you want speedy recovery, but that may not always turn out to be what is best for you.
According to research, the individuals who overcame their situation were the ones who accepted, found, and took their time, with the right support, and positive attitude.
4.
) Time - This section can be linked with the last section of stress.
Everyone feels like there is not enough time in one day to get things done.
Especially given the fact that you don't have the energy or the support to do all the activities you want? Even though time is limited, you are in full control of it.
Instead of worrying about all the Millions of things you need or want to get done, Began developing your mind to take it one step at a time.
Focus on 1 or 2 activities that really would mean something to you and get it done.
5.
) Nutrition - Scientists have discovered that people with Chronic Fatigue Syndrome, Fibromyalgia, Chronic Stress, etc.
all have certain genes and gene activities that reduce their body's ability to deal with physical and psychological stress.
Now, while there are several ways to approach genetics, Nutrition and specialized herbs are the absolute, MOST beneficial factors to restoring and re-powering those genes to function normally.
If you like what you read, want more helpful information and advice for people suffering from chronic fatigue syndrome - and to download the next part of this series, FREE 15 page report "3 Of The Most Common Causes Of Chronic Fatigue Syndrome" visit: http://www.
fightfatiguenow.
com
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