Diabetes can lead to an increased risk of heart disease and nervous system diseases.
That makes blood sugar control a critical factor for those of us who wish to live a long and prosperous life.
Type 2 Diabetes is associated with older age, obesity, family history of diabetes, previous history of gestational diabetes.
Physical inactivity and ethnicity.
We can control our weight, physical activity and what we eat.
Regardless if you have diabetes are not, everyone could benefit from eating a healthy Diet along with exercise and the proper nutrition.
23.
6 million people in the U.
S have diabetes 17.
9 million have already been diagnosed 5.
7 million are undiagnosed 57 million have pre-diabetes 1.
6 million new cases of diabetes are diagnosed in people aged 20+ each year Diabetes was the 7th leading cause of death in 2006 80 percent of people with type 2 diabetes are overweight There are three common types of diabetes; Type 1, Type 2 and Gestational.
The CDC estimates that up to 95% of all diabetics have Type 2 diabetes.
The 2007 National Diabetes Fact sheet claims:Everyone has a different body, Level of strength, and experience.
Most gyms use the approach where they use the same routine, exercises, reps and intensity regardless.
If you are 50 years old or 25.
You need to know what routine, diet and nutritional supplements suit you and what works best for you.
Everyone is an individual and everyone has their own personal needs.
Let The Nutrition Genius point you in the right direction.
Because it is possible to reach your highest expectations!