No doubts hypnosis is getting more popular, yet there is still some caution among some people towards using hypnosis for anything more serious than amusing tricks.
Some people still don't see too much difference between a stage magician pulling rabbits out of his hat and a hypnotist holding a swinging pocket watch and making you to do silly things.
Well, the breaking news is hypnotherapy is quite different from what you might have seen on shows and on TV.
In fact, the whole concept of hypnosis might be quite different from what you possibly think.
Hypnotherapy does of course involve hypnosis and you do get into a state of being hypnotised, but you're always in control.
You just get in the state of trance, which is quite similar to the feeling that you have when you keep looking at the burning candle or running water, and at this time your subconscious is getting more open and reachable for influence.
And that's what hypnotherapists do and that's what FreshStart is about.
When you're in the state of hypnosis, Matt Godson, who is an accredited American hypnotherapist, will coax your unconscious mind that smoking is not what you want, which will connect to what you conscious mind is willing now.
And after you finish listening to the audio file, you're just a brand new ex-smoker.
But is it that simple? Well, almost - there is one big requirement.
No, you don't have to sell your soul or sign anything in blood, the only thing you need is to really want to quit smoking.
If you don't, if you're just doing it because your spouse keeps bugging you to quit, you're just wasting your time and money.
Remember, there must be connection between conscious and unconscious, and for that, you must be the one who wants to quit - if you do, it will work.