More and more parents are growing concerned over the rise in anxiety disorders developing in young children. While most adults wouldn't worry about the risks of taking anxiety medication, many parents would prefer natural cures for panic attacks, when it comes down to their children. Methods that require no medication include Cognitive Behavioral Therapy and less common treatments such as hypnotherapy.

Parents should not ignore anxiety attacks in children as it can become highly debilitating for the child. Children with anxiety disorders might avoid or dread leaving the house. Children with anxiety usually startle easily and may often cry inconsolably when out of their comfort zone. These signs might be disregarded by parents as part of growing up. It's better to be safe and get to the root of the problem, since anxiety disorders can degenerate over time.

Anxiety disorders aren't simply grown out of, and this is apparent in many adults who continue to suffer. Recognizing and treating anxiety in children early can make an immense impact to their lives. Identifying the cause for child anxiety can sometimes be difficult and there may be multiple triggers including; peer pressure at school, fear of embarrassment in front of others, and physical or emotional trauma. Anxiety disorders such as social phobia, agoraphobia and GAD differ in characteristics, but all should be treated with thought and compassion. A child or teenager may feel embarrassed or afraid to talk about their problem.

Going through puberty and anxiety at the same time can be a terrifying and confusing time for a child. Often they see themselves as outcasts and become loners. Anxiety can dramatically affect a child's behavior and habits. They show no interest in activities that they were once interested in and spend considerable time in their bedroom. They might show a loss of appetite and be unresponsive when spoken to. Problems are also likely to arise at school, such as poor exam results and failure to complete assignments.

With constant anxious and fearful thoughts a child may demonstrate irrational behavior. A child might say things he or she wouldn't usually say. Your child might show suicidal behavior and frequently talk about death. Show patience and try to understand what they're going through. Talk to them when they're alone and let them explain what's going on and how they feel.  

Try and understand what they're going through by reading up about their illness. Explain to them why panic attacks occur and reassure them that there is treatment. Teach them tips for panic attacks such as breathing and counting to help them calm down. If you happen to be there when they have an attack, be calm and reassuring. Demonstrate relaxation techniques to them such as breathing exercises and affirmations.

Praise them for getting through a panic attack and engage in relaxing activities. Try to spark their enthusiasm for indoor and outdoor activities by getting involved. Parents need not feel as if they're dealing with this on their own. It's important to seek professional help from someone who knows how to treat anxiety in children. Through therapy sessions a child can learn how to stop a panic attack on their own. Remember, though that medical intervention will be much more effective with continual support from family and teachers.