There is a question asking if there is anybody who would get extremely tired whenever they consume foods that contain a lot of sugar.
The asker just had a big bowl of "Froot Loops" cereal with milk and now he feels like he is going to pass out tired.
Apparently, he will get an extreme fatigue every time he consumes sugar.
He is confused with this fact, because he thinks it is totally opposite with most normal people who would get more and more energy when they consume sugar.
He has got tested for Hypoglycemia and the result came out negative.
Anyway, to make it short with the answer, I shall tell you again that it is wise not to eat sugar at all if you have Candida.
There is no sugar allowed, either it is raw sugar or sugar that contained in processed food.
Candida thrives on sugar! When eating it, your sugar levels will go up, but then take a deep dive which causing you to become extremely fatigued.
A naturopath treating my friend's children told me to steer clear of sugar for them.
He also said to make the child drink lots of water and eat more protein.
Also, we have to cut down on the amount of carbohydrates we eat (sugars and starches).
In fact, it is also a fallacy to think that sugar gives you energy.
Instead of giving energy, it would only give you a temporary boost.
Strength and energy comes from protein.
Sugar is a 'quick fix' only.
By the way, the lactose in the milk is a sugar, too.
Eating fruit loops and milk is feeding the Candida, so you should stop eating it.