Rushing headlong into the brick wall of stress is the same as ignorance on fire.
Do not let rushing be your default response.
You must learn to control yourself, your habits, your attitude because no one else can do it for you.
You would not trust them to do it either.
Rushing has become a way of life.
Fast foods, drive through banking, drive through pharmacy, and drive marriage chapels; small wonder why we feel pressured and hurried from the time we get out of bed in the morning until our head hits our pillow at night.
You see when you are always running in a crisis mindset you put enormous stress on your nerves and on your immune system.
This creates excess levels of toxic stress hormones and free radicals that contribute to disease and dreaded aging.
You can break this destructive habit.
While it is true that habits take time to establish themselves and you have been in this crisis mindset for so long, this destructive habit can be broken with perseverance.
Think about it, when there is no reason to rush, why rush.
This may sound simplistic but it works.
You must condition yourself or in other words, practice doing things in a sure, calm composed manner.
Simply stated respond instead of react, think before acting, but do take action.
Here is the answer to what is in it for you.
You will be more efficient, effective, make fewer mistakes, stay a whole lot healthier, and finally live a lot longer.
There is also a lot of fun watching others rushing around being stressed out and making very little progress.
It is not participating in the rat race; you have a choice to make.
I hope it is to enjoy the empowerment of calm.