10 Simple Home Remedies For Tinnitus
The buzzing sound that can be heard in one or both the ears is called as Tinnitus. It is not a disease but a disorder. There are two main types of tinnitus – objective and subjective. In objective type tinnitus, the affected person will hear the buzzing sound and those around that person will also hear the sounds coming from his or her ears. In case of subjective type of tinnitus only the person suffering from tinnitus will hear the buzzing noises. There are several things that are responsible for causing this disorder. There are several home remedies for tinnitus that you can try to get cure from this disorder, which makes you unable to concentrate on your work.
Ten home remedies for Tinnitus -
1. If you are suffering from tinnitus due to the exposure to loud noises, then make use of earplugs to avoid loud noises.
2. Putting Maidenhair tree extract inside the affected ear is also one of the best home remedies for tinnitus. Just putting 20 to 40 mg of this tree extract is sufficient to treat tinnitus.
3. Pay attention on your diet. Your food should include lots of vegetables and fruits. Vitamin A, proteins, Vitamin B, Vitamin E and zinc all are important to prevent tinnitus.
4. Avoid eating saturated foods and foods that have too much sugar or salt in them. Also coffee, tea and refined alcohol is bad for those who are suffering from tinnitus. Hence avoid these things.
5. Take hot and cold foot baths one after the other is also one of the effective remedies for tinnitus.
6. To increase the blood circulation, you should chew dry fruits. This will be helpful in curing tinnitus.
7. Add one teaspoon of salt and glycerin in a pint of warm water and use this liquid as nasal spray.
8. Regular exercising is also effective to cure Tinnitus.
9. If you are suffering from ear inflammation then eat lots of fresh pineapple.
10. Try to stay away from stress as much as possible, as it will add to your disorder.
Ten home remedies for Tinnitus -
1. If you are suffering from tinnitus due to the exposure to loud noises, then make use of earplugs to avoid loud noises.
2. Putting Maidenhair tree extract inside the affected ear is also one of the best home remedies for tinnitus. Just putting 20 to 40 mg of this tree extract is sufficient to treat tinnitus.
3. Pay attention on your diet. Your food should include lots of vegetables and fruits. Vitamin A, proteins, Vitamin B, Vitamin E and zinc all are important to prevent tinnitus.
4. Avoid eating saturated foods and foods that have too much sugar or salt in them. Also coffee, tea and refined alcohol is bad for those who are suffering from tinnitus. Hence avoid these things.
5. Take hot and cold foot baths one after the other is also one of the effective remedies for tinnitus.
6. To increase the blood circulation, you should chew dry fruits. This will be helpful in curing tinnitus.
7. Add one teaspoon of salt and glycerin in a pint of warm water and use this liquid as nasal spray.
8. Regular exercising is also effective to cure Tinnitus.
9. If you are suffering from ear inflammation then eat lots of fresh pineapple.
10. Try to stay away from stress as much as possible, as it will add to your disorder.
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