ADHD Alternative Treatments: Have You Considered These Yet?
In recent years, research has brought to light some pretty startling facts about using prescription medications to treat ADHD. For this reason, along with others, many parents are now looking for ADHD alternative treatments for their children. Things like potentially serious side effects, unknown long term effects and the rising costs of prescription medications are making an ADHD alternative treatment seem like a better idea each day. In this article, we'll take a brief look at 3 different natural treatment options that are proven to be effective at treating ADHD without any of the associated downfalls of traditional prescription drugs like Adderall, Ritalin or Concerta.
The first of the ADHD alternative treatments we'll discuss briefly is dietary control. ADHD research is showing some great results when individuals remove natural stimulants like caffeine and sugar from their diets. Further to that, you can remove other allergens your child may unknowingly suffer from. Things like wheat, white sugar, soy, diary and chocolate can all be unknown causes of allergic reactions. Removing these different components of your child's diet one at a time for a time period of a couple of weeks, will allow you to see if they suffer from any minor food allergies. Dietary control can be very effective at increasing concentration and alleviating hyperactivity.
The second ADHD alternative treatment well discuss here is homeopathic remedies. Homeopathic remedies can be extremely beneficial. Make sure to do your research and ensure you are getting a good quality product. A good homeopathic remedy will have been approved by a homeopathic practitioner and include things like Verta alb, Hysoscamus and Chamomile. These ingredients help to calm your child's mind and relieve tension and restlessness. Homeopathic remedies [http://www.natural-health-remedies-and-more.com/attention-deficit-hyperactivity-disorder.html] have been proven to be just as effective as prescription medications but with none of the risk associated with them.
The third of the ADHD alternative treatments we'll discuss is behaviour therapy. The other two natural treatments we were speaking about you can try on your own. Behaviour therapy may be most effective if you are to do this with the help of a qualified professional therapist who specializes in ADHD. A therapist will be able to help your child control their impulsiveness and be able to teach relaxation techniques. This will help with irritability and hyperactivity. The therapist may also work with the parents or other members of the family in order to be most effective.
None of the ADHD alternative treatments will provide instant gratification. Just as if you were treating your child with prescription drugs, any therapy you chose to treat your child will likely need to be used over a significant period of time before you will see the desired results. To be most effective, you may wish to try a combination of 2 or 3 of the therapies together. Parenting can be trying at the best of times and parenting a child with ADHD can be even more so. Try to keep in mind, consistent treatment on an on-going basis will give your family life some form of balance.
The first of the ADHD alternative treatments we'll discuss briefly is dietary control. ADHD research is showing some great results when individuals remove natural stimulants like caffeine and sugar from their diets. Further to that, you can remove other allergens your child may unknowingly suffer from. Things like wheat, white sugar, soy, diary and chocolate can all be unknown causes of allergic reactions. Removing these different components of your child's diet one at a time for a time period of a couple of weeks, will allow you to see if they suffer from any minor food allergies. Dietary control can be very effective at increasing concentration and alleviating hyperactivity.
The second ADHD alternative treatment well discuss here is homeopathic remedies. Homeopathic remedies can be extremely beneficial. Make sure to do your research and ensure you are getting a good quality product. A good homeopathic remedy will have been approved by a homeopathic practitioner and include things like Verta alb, Hysoscamus and Chamomile. These ingredients help to calm your child's mind and relieve tension and restlessness. Homeopathic remedies [http://www.natural-health-remedies-and-more.com/attention-deficit-hyperactivity-disorder.html] have been proven to be just as effective as prescription medications but with none of the risk associated with them.
The third of the ADHD alternative treatments we'll discuss is behaviour therapy. The other two natural treatments we were speaking about you can try on your own. Behaviour therapy may be most effective if you are to do this with the help of a qualified professional therapist who specializes in ADHD. A therapist will be able to help your child control their impulsiveness and be able to teach relaxation techniques. This will help with irritability and hyperactivity. The therapist may also work with the parents or other members of the family in order to be most effective.
None of the ADHD alternative treatments will provide instant gratification. Just as if you were treating your child with prescription drugs, any therapy you chose to treat your child will likely need to be used over a significant period of time before you will see the desired results. To be most effective, you may wish to try a combination of 2 or 3 of the therapies together. Parenting can be trying at the best of times and parenting a child with ADHD can be even more so. Try to keep in mind, consistent treatment on an on-going basis will give your family life some form of balance.
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