If you're familiar with the success of P90X, then by now, you've probably made some serious inroads to tightening up your body and shedding those stubborn pounds.
What you want to do is to maintain that hard work and keep on hitting your goals.
You can do that with the P90X2, which is the system that follows Tony Horton's fantastic approach to whip your body into the best shape of your life.
Picking up where the first system left off, this one brings to you a series of new workouts (12 in all) that really hammers home the center of your workout ability.
The P90X2 teaches users how to use the body with the muscles working in tandem to deliver a greater workout.
You'll learn how to harness the connection your body has with your mind in order to build long lasting speed and agility to make your workouts even better for your body.
In some workouts, once you're finished, you might feel like you've had your butt kicked - but the P90X2 teaches you how to make the most of the time your body has on breaks from working out.
With this series, what you get are the CDs containing the 12 new workout routines, a plan showing you how to eat for maximum results that you can make fit your life, and a plan to keep a record of how well you're doing.
Being able to see the results visually is a boost that really aids in mental determination.
You'll also get access to support on the Internet so that you can keep that motivation strong.
One of the best ways to work out is by avoiding any kind of repetition.
Just like your body will maintain a steady weight when you eat the same foods repeatedly, it will also remain the same with exercise if you're sticking with the same old thing you've always done.
That's why you want to shake it up - and that's what P90X2 teaches - how to vary your routine for maximum results.
If you've ever struggled with sticking with a fitness program, then this one is perfect because you can commit for just 90 days.
You'll start to feel different right away and you'll start seeing the difference this system is making in your body's shape and muscle tone.
The system focuses on three different phases, the first one being where you'll learn about balance.
You can expect to be in this phase anywhere from less than a month to just over a month - depending on your body.
The next phase is the phase that focuses on the workout that adds strength to your muscles.
The final phase focuses on performance.
The intensity of the P90X2 can put the goals you're hoping to reach for your body within your grasp.