How to Get Rid of Throat Allergies
- 1). Get tested for allergies. An allergist will be able to diagnose the symptoms and determine what you are reacting to. The most common test is a skin test, according to the American Academy of Allergy, Asthma & Immunology. A minuscule amount of different allergens is put in your skin with a prick. If you are allergic, swelling will occur where the allergen was placed. You should know within about 15 minutes which allergens you react to. It's important to make sure you have the tests done in an allergist's office, as other forms of screening could be harmful (see Reference 3).
- 2). Take medication. Once you know what is causing your throat allergies, your allergist may prescribe a medication. Antihistamines are good for treating allergic rhinitis. They help prevent the action of histamine, which is released during an allergic reaction. Decongestants are also helpful for nasal allergies, working to decrease the amount of fluid that leaks in your nose (see Reference 3).
- 3). Avoid the substance or environment causing you to have throat allergies. If it is cat dander, stay away from cats. If it is pollen, grass and weeds, don't lay out in the yard during the summer -- unless you've been medicated.
- 4). Get allergy shots. According to AAAAI, allergy shots are recommended for patients with allergic rhinitis, so it may be a good choice for getting rid of throat allergies. Consider the potential downsides of allergy shots such as long-term medication, severity of your symptoms, time commitment and cost. However, it may be well worth it to curb your symptoms (see Reference 3).
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