What"s Causing Your Panic Attacks?
Even with the advances in medicine, panic attack cause has not yet been scientifically explained.
However, it is strongly linked to genetics.
Individuals who have experienced this condition have relatives who have gone through the same feeling at least once in their lives.
Although it runs in the family, not everyone in a family tree will undergo the same predicament.
There is certain pattern that triggers these types of attacks, though.
Whenever confronted with an unknown fear, there is a feeling of being in danger and that no matter what, there is no way out.
This seeming helpless feeling happens without any warning.
There are times when it occurs in a specific situation, like being inside an elevator, sitting beside a stranger, walking alone in the dark, or even when at rest or sound asleep.
It seems that a person afflicted with anxiety attack cannot outgrow their fears as panic attack happens repeatedly unless it is treated and armed with an improved coping mechanism.
Another cause is when someone is going through major transitions in life, like when one is about to get married, is turning 18 yrs old or leaving home for a long time.
Usually, whenever there is a life-changing situation unfolding, an attack follows.
Severe stress is always believed to be one triggering factor of an attack.
Facing marital problems, impending divorce or the sudden death of a loved one are probable anxiety attack cause.
It cannot be denied that everyone will find a certain degree of difficulty to move on, but a person suffering with signs of panic will seemingly find it hard to face the realities of life.
There are some physical ailments that are believed to spark off symptoms associated with panic attack.
It is advisable to seek the help of a doctor to rule out any possibility of being afflicted with abnormal low blood sugar, overproduction of thyroid hormones or a cardiac problem where heart valves do not shut properly.
It has also been thought that intake of certain drugs is one of the panic attack cause.
Stimulants such as caffeine, amphetamines and cocaine are known to produce symptoms of panic.
Even withdrawal from the use of some medicines is thought to cause panic attack.
The earlier you see your physician, the better the chance of being diagnosed early and administering the necessary corrections.
Panic attack can easily be remedied through therapy sessions and especially designed self-help strategies.
By targeting the panic attack cause, you are targeting self-improvement as well.
However, it is strongly linked to genetics.
Individuals who have experienced this condition have relatives who have gone through the same feeling at least once in their lives.
Although it runs in the family, not everyone in a family tree will undergo the same predicament.
There is certain pattern that triggers these types of attacks, though.
Whenever confronted with an unknown fear, there is a feeling of being in danger and that no matter what, there is no way out.
This seeming helpless feeling happens without any warning.
There are times when it occurs in a specific situation, like being inside an elevator, sitting beside a stranger, walking alone in the dark, or even when at rest or sound asleep.
It seems that a person afflicted with anxiety attack cannot outgrow their fears as panic attack happens repeatedly unless it is treated and armed with an improved coping mechanism.
Another cause is when someone is going through major transitions in life, like when one is about to get married, is turning 18 yrs old or leaving home for a long time.
Usually, whenever there is a life-changing situation unfolding, an attack follows.
Severe stress is always believed to be one triggering factor of an attack.
Facing marital problems, impending divorce or the sudden death of a loved one are probable anxiety attack cause.
It cannot be denied that everyone will find a certain degree of difficulty to move on, but a person suffering with signs of panic will seemingly find it hard to face the realities of life.
There are some physical ailments that are believed to spark off symptoms associated with panic attack.
It is advisable to seek the help of a doctor to rule out any possibility of being afflicted with abnormal low blood sugar, overproduction of thyroid hormones or a cardiac problem where heart valves do not shut properly.
It has also been thought that intake of certain drugs is one of the panic attack cause.
Stimulants such as caffeine, amphetamines and cocaine are known to produce symptoms of panic.
Even withdrawal from the use of some medicines is thought to cause panic attack.
The earlier you see your physician, the better the chance of being diagnosed early and administering the necessary corrections.
Panic attack can easily be remedied through therapy sessions and especially designed self-help strategies.
By targeting the panic attack cause, you are targeting self-improvement as well.
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