Common Myths About Acne Causes and Acne Home Remedies
There have been a lot of myths surrounding acne causes and acne home remedies.
Many tend to persist in spite of all scientific researches proving them to be false.
Some of the most common are: 1.
Junk food causes acne outbreaks.
Fries, pizza and soda are definitely not the healthiest foods, but there is no evidence that having them as a part of your regular diet causes acne.
The same goes to chocolate and other sweets.
Most probably, this myth originated due to the fact that junk food and various desserts are favorites among teenagers, who are prone to frequent acne outbreaks.
Still, if you have bad acne, keeping to a healthier diet won't hurt since your acne might be caused by toxins accumulated in your body.
2.
Over-the-counter acne drugs are more effective than acne home remedies.
The truth is acne home remedies are milder, and therefore can take longer time to show results, while chemical acne treatments and antibiotics are designed to provide an instant aid.
It doesn't indicate that homemade acne remedies are worse or less effective - on the contrary, they are more delicate and non-obtrusive, resulting in no side effects and healthier skin in the long run.
3.
Suntan can remove acne What sun exposure can actually do is make your pimples less visible, but it will not remove them.
Mild tan provides only visual effect of improvement; overexposure can make your inflammation even worse.
You are damaging your skin much more than doing any good, while exposing it to ultra-violet.
The method might bring temporary relief from acne, but is not really worth it.
4.
Combining a lot of different over-the-counter acne medicines will clear it forever.
Using too many over-the-counter acne medicines in attempt to get rid of the nasty pimples can actually be dangerous! You don't know how various medicines may interact - as a result, your skin can get damaged, dried out, or become even more inflamed.
In other words, you end up harming your skin and overall health.
Remember that both prescribed acne treatments and over-the-counter medicines are strong chemicals, and their overuse is not safe for you.
Besides, no medicine, no matter how effective, can guarantee permanent effect.
There are plenty of individual reasons for acne outbreaks, so there is no panacea for everyone.
5.
Over-the-counter acne treatments can prevent acne outbreaks.
Using harsh over-the-counter acne medications as a preventative measure is a silly idea, as they simply don't work this way.
They are designed to battle acne ones it is already there.
Using them on a regular basis just to prevent acne outbreaks will soon irritate and dry out your skin badly.
If you want to prevent acne, there is nothing better than acne home remedies.
You can use them daily to clean, moisturize and nourish your skin without the fear of adverse side-effects.
Besides, acne home remedies are easily available and more affordable to use on a day-to-day basis.
Check out my skin care blog for effective remedies that can cure your acne in 3 days.
Many tend to persist in spite of all scientific researches proving them to be false.
Some of the most common are: 1.
Junk food causes acne outbreaks.
Fries, pizza and soda are definitely not the healthiest foods, but there is no evidence that having them as a part of your regular diet causes acne.
The same goes to chocolate and other sweets.
Most probably, this myth originated due to the fact that junk food and various desserts are favorites among teenagers, who are prone to frequent acne outbreaks.
Still, if you have bad acne, keeping to a healthier diet won't hurt since your acne might be caused by toxins accumulated in your body.
2.
Over-the-counter acne drugs are more effective than acne home remedies.
The truth is acne home remedies are milder, and therefore can take longer time to show results, while chemical acne treatments and antibiotics are designed to provide an instant aid.
It doesn't indicate that homemade acne remedies are worse or less effective - on the contrary, they are more delicate and non-obtrusive, resulting in no side effects and healthier skin in the long run.
3.
Suntan can remove acne What sun exposure can actually do is make your pimples less visible, but it will not remove them.
Mild tan provides only visual effect of improvement; overexposure can make your inflammation even worse.
You are damaging your skin much more than doing any good, while exposing it to ultra-violet.
The method might bring temporary relief from acne, but is not really worth it.
4.
Combining a lot of different over-the-counter acne medicines will clear it forever.
Using too many over-the-counter acne medicines in attempt to get rid of the nasty pimples can actually be dangerous! You don't know how various medicines may interact - as a result, your skin can get damaged, dried out, or become even more inflamed.
In other words, you end up harming your skin and overall health.
Remember that both prescribed acne treatments and over-the-counter medicines are strong chemicals, and their overuse is not safe for you.
Besides, no medicine, no matter how effective, can guarantee permanent effect.
There are plenty of individual reasons for acne outbreaks, so there is no panacea for everyone.
5.
Over-the-counter acne treatments can prevent acne outbreaks.
Using harsh over-the-counter acne medications as a preventative measure is a silly idea, as they simply don't work this way.
They are designed to battle acne ones it is already there.
Using them on a regular basis just to prevent acne outbreaks will soon irritate and dry out your skin badly.
If you want to prevent acne, there is nothing better than acne home remedies.
You can use them daily to clean, moisturize and nourish your skin without the fear of adverse side-effects.
Besides, acne home remedies are easily available and more affordable to use on a day-to-day basis.
Check out my skin care blog for effective remedies that can cure your acne in 3 days.
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