Who Needs a Watch?
Our cells are the foundation of our physical existence.
Like us, our cells need rest, they need to clean house and they need to be fed.
Everything about our bodies runs on a biological clock.
Our cells know what time it is and go to work when it is their time.
During the day, our cells are busy fueling our day and keeping us alert.
At night, our cells are repairing, cleaning house and resting.
During hours of darkness, our bodies want to sleep.
A lot of people have a hard time adjusting to working at night.
At certain times during the night, there is an overpowering urge to go to sleep.
Disastrous accidents can happen in the early morning hours when the body wants to sleep.
This is when the Exxon Valdez and the Chernobyl accidents happened.
So our biological clocks literally run our bodies and keep us healthy.
Centuries ago, the Chinese noticed that each of our organs was paired with another and turned on and off at two hour intervals.
The Chinese also noticed that there was an invisible energy called chi that contributed to our vitality in a large way.
Your stomach chi is becoming strongest around 7 am just about the time you are breaking your nightly fast.
Just as there are ley lines in the earth, there are ley lines in your body called meridians.
The meridians are the pipeline for chi.
Chi, like us, runs on a 24 hour clock and it is strongest in each organ system at different times of the day and night.
As you can see by the list below each organ is paired with the one immediately following.
If there is trouble with one organ, practitioners of Chinese Medicine would look also look at the one it is paired with to see if the energy meridians were working properly by taking an energy pulse.
With the body, timing is everything.
The body has a rhythm, commonly called a bio-rhythm that merges with other cycles in your body to keep everything healthy and working optimally.
When you change your routine, when you fly, for instance or stay up beyond the time you normally go to bed, like New Year's Eve, your body has to go through a time of adjustment to get your rhythms and body clock back into a normal routine.
Your body clock: Stomach7-9 am Spleen 9-11 am ________________________________________ Heart11-1 pm Small Intestine 1-3 pm ________________________________________ Urinary Bladder 3-5 pm Kidney5-7 pm ________________________________________ Pericardium 7-9 pm Triple Burner 9-11 pm ________________________________________ Gallbladder 11-1 am Liver1-3 am ________________________________________ Lung3-5 am Large Intestine 5-7 am
Like us, our cells need rest, they need to clean house and they need to be fed.
Everything about our bodies runs on a biological clock.
Our cells know what time it is and go to work when it is their time.
During the day, our cells are busy fueling our day and keeping us alert.
At night, our cells are repairing, cleaning house and resting.
During hours of darkness, our bodies want to sleep.
A lot of people have a hard time adjusting to working at night.
At certain times during the night, there is an overpowering urge to go to sleep.
Disastrous accidents can happen in the early morning hours when the body wants to sleep.
This is when the Exxon Valdez and the Chernobyl accidents happened.
So our biological clocks literally run our bodies and keep us healthy.
Centuries ago, the Chinese noticed that each of our organs was paired with another and turned on and off at two hour intervals.
The Chinese also noticed that there was an invisible energy called chi that contributed to our vitality in a large way.
Your stomach chi is becoming strongest around 7 am just about the time you are breaking your nightly fast.
Just as there are ley lines in the earth, there are ley lines in your body called meridians.
The meridians are the pipeline for chi.
Chi, like us, runs on a 24 hour clock and it is strongest in each organ system at different times of the day and night.
As you can see by the list below each organ is paired with the one immediately following.
If there is trouble with one organ, practitioners of Chinese Medicine would look also look at the one it is paired with to see if the energy meridians were working properly by taking an energy pulse.
With the body, timing is everything.
The body has a rhythm, commonly called a bio-rhythm that merges with other cycles in your body to keep everything healthy and working optimally.
When you change your routine, when you fly, for instance or stay up beyond the time you normally go to bed, like New Year's Eve, your body has to go through a time of adjustment to get your rhythms and body clock back into a normal routine.
Your body clock: Stomach7-9 am Spleen 9-11 am ________________________________________ Heart11-1 pm Small Intestine 1-3 pm ________________________________________ Urinary Bladder 3-5 pm Kidney5-7 pm ________________________________________ Pericardium 7-9 pm Triple Burner 9-11 pm ________________________________________ Gallbladder 11-1 am Liver1-3 am ________________________________________ Lung3-5 am Large Intestine 5-7 am
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