Depression is a serious disease that attacks millions of Americans each year.
At least 1 out of 20 adults are suffering from depression during their life span.
There are a number of reasons that can trigger a state of depression.
Please continue reading to see some of these causes.
Common Sources

• Pressures at work
• Concerning the money
• Divorce
• Loss of jobs

Warning Signs

• No concentration in their day by day actions
• Tiredness
• Short sense of worth
• Lack of Sexual Interest
• Can't sleep
• Blood Circulation is Very Poor

Since stress is the highest percentage of depression cases, this would be the first place to look at, try to check your adrenal glands if it's working correctly.
There are numbers of alternative ways to overcome depression and the recommended ones are to look for natural treatment first, but always put in mind that there are some situations wherein a drug is necessary for the immediate relief but before taking any, try to ask your doctor for a test, it is the simplest and inexpensive way of knowing if you need proper medication.
Another alternative option is to find some health gadgets that would help minimize stress and other problem, just check your local store and ask for some remedies of your problem.
  Just bear in mind that working to transform one's point of view in life is the trickiest part of attaining a treatment for depression.
Be optimistic, let the bad things in life educate us and don't allow them to build any negative feedback on you because it may only lead to depression.