Depression can start so innocently as a thought or an action, but than it starts to grow.
By the time it manifests itself you now have a battle on your hands.
It affects both your mind and health.
Read further to find out where depression likes to hang out the most.
When depression starts to weave it's way into your life there are two places it generally likes to occupy.
It stays in these two places because it can do the most damage there.
Depressions two favorite hangouts

1. Your Stomach - this is a great place to disrupt your digestion, cause constant pain and really grinds away all day long.
   It can cause you numerous trips to the doctor and fill you medicine cabinet with several drugs.
   Depression can affect other parts of your body through you stomach by disturbing nutrition.
   
2. Your Mind - this is an area where depression can create headaches, destroy concentration, feed continuous thoughts of delusion and basically control your life.
   Try and sleep when depression wants to keep reminding you about the past.
   Try and work when you head is pounding because you couldn't sleep and try to find a solution when all hope is being sucked out of you.
   Yes, this is the great playground of depression.
   

These are the two common hangouts of depression and rightfully so, this is where the most damage can be done.
It turns you into a anti-social lonely soul where the thing you need most is understanding, someone to talk with.
There are some real small steps to take if you want to evict depression from its hangouts.
If you don't think you will have to fight, your wrong.
Put a face on depression and you will find it's more than a word, it is an enemy.