Hemorrhoid Home Remedy Tips to Cure Hemorrhoids Fast
Having hemorrhoids or piles as they are also known is not a pleasant state of affairs.
It is painful and it is embarrassing and as such many people want to know a hemorrhoid home remedy that will end the pain and irritation fast.
Here are some tips to remedy hemorrhoids at home to not only stop this flare up but also to prevent them happening again! 1.
Sitz Bath This is a bath that is only a few inches deep.
Enough that you can sit in it with your hemorrhoids exposed to warm water but not much more.
The warm moist heat of the bath is one of the best ways to relieve hemorrhoid pain you can get and is easy to do at home.
You can also add some salt to the water which might make it sting a bit but has also been known to help further reduce hemorrhoids 2.
Increase Fiber Hemorrhoids are often caused by constipation and hard stool.
To avoid this now and in the future you must make sure to eat more high fiber foods.
Fruit and vegetables especially if they still have the skin are helpful for this and many other foods as well.
Psyllium Seeds are also an excellent way to get a lot of fiber in a single hit too.
They can be found in most good natural health stores.
On the flip side of this you should be avoiding foods that are lacking in nutrition and fiber such as packaged and processed foods.
White breads and other very soft overly tampered with edibles.
3.
Increase Water Hydration is very important to loosen hard stool and promote good bowel health as well.
Make sure to drink at least 2 liters of water a day to replace lost fluids and more so if you are sweating or exercising a lot.
4.
Herbal Remedies There are many herbal remedies for hemorrhoids that can help to relieve pain and reduce inflammation of the effected region.
Here are a few that might help:
It is painful and it is embarrassing and as such many people want to know a hemorrhoid home remedy that will end the pain and irritation fast.
Here are some tips to remedy hemorrhoids at home to not only stop this flare up but also to prevent them happening again! 1.
Sitz Bath This is a bath that is only a few inches deep.
Enough that you can sit in it with your hemorrhoids exposed to warm water but not much more.
The warm moist heat of the bath is one of the best ways to relieve hemorrhoid pain you can get and is easy to do at home.
You can also add some salt to the water which might make it sting a bit but has also been known to help further reduce hemorrhoids 2.
Increase Fiber Hemorrhoids are often caused by constipation and hard stool.
To avoid this now and in the future you must make sure to eat more high fiber foods.
Fruit and vegetables especially if they still have the skin are helpful for this and many other foods as well.
Psyllium Seeds are also an excellent way to get a lot of fiber in a single hit too.
They can be found in most good natural health stores.
On the flip side of this you should be avoiding foods that are lacking in nutrition and fiber such as packaged and processed foods.
White breads and other very soft overly tampered with edibles.
3.
Increase Water Hydration is very important to loosen hard stool and promote good bowel health as well.
Make sure to drink at least 2 liters of water a day to replace lost fluids and more so if you are sweating or exercising a lot.
4.
Herbal Remedies There are many herbal remedies for hemorrhoids that can help to relieve pain and reduce inflammation of the effected region.
Here are a few that might help:
- Aloe Vera is very good at soothing hemorrhoid pain.
You can buy it in stores ready to apply or if you have a plant yourself you can snip a bit off and apply the sap from inside to your hemorrhoid with a cotton bud. - Witch Hazel is another good herbal remedy.
You can buy bottles of it and can apply it with toilet paper easily.
This will help reduce swelling and inflammation - Yarrow can be used to brew a very strong tea which is not consumed but applied to the anus as another hemorrhoid home remedy.
Use a cotton bud dipped in the tea to apply to the area.
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