Instructions

1

Exercise regularly. Building muscle can reduce the appearance of cellulite. The American Council on Exercise has an exercise library to provide guidance on exercises that tone muscles in the abdomen.
2

Eat a healthy diet. Eating healthy in combination with exercise can reduce the size of the fat cells that cause the dimpling. Fruits, vegetables, lean meats and whole grains are all part of a healthy diet. Limit foods that are high in saturated fat and sugar. Follow the USDA dietary guidelines for a healthy diet.
3

Apply topical creams that contain alpha hydroxyl and caffeine, which are designed to improve the skin's elasticity. Results for these creams are mixed at best, and the cellulite becomes more visible once you stop using the creams.
4

Try a noninvasive treatment. A patented technology called Endermologie, also known as Lipomassage, uses rollers that firmly massage the skin, causing a temporary reduction of cellulite. Endermologie involves several 35-minute procedures over the course of five to 14 sessions. As of 2010, costs average between $1,000 and $2,000.
5

Try lasers or radioactive treatment. Velashape and Triactive are FDA-approved laser treatments designed to reduce the appearance of cellulite. They combine low-energy lasers with suction massage to reduce dimpling. This cosmetic treatment can cost between $1,500 and $2,000, as of 2010.