What to Expect from Withdrawal

• Depending on the length and severity of the addiction, withdrawal symptoms can be mild to severe and can last days or weeks. Common symptoms include shakes, feelings of anxiety, headaches or migraines, a higher heart rate, nausea and panic attacks. Intense cravings for alcohol are also common and can cause a relapse. Those who have been addicted to alcohol for a long time may experience more severe symptoms, such as hallucinations, severe tremors and seizures.
  
  

Reducing the Cravings

• The use of herbs is a natural way to help reduce cravings that are bound to occur as the body detoxifies. Angelica atropurpurea, also known as angelica, can help reduce cravings for alcohol. The powdered root of the plant is also said to cause a distaste for liquor after it is ingested.
  Kudzu, a weed prevalent in the Southeastern U.S., has long been considered an effective herbal treatment for alcoholism by Chinese medicine practitioners. In studies using hamsters addicted to alcohol, those who consumed kudzu had less interest in drinking alcohol. The recommended dosage for recovering alcoholics is 3g to 5g of the root taken three times per day.
  
  

Other Helpful Herbs

• Hypericum, commonly known as St. John's wort, is an herb that has been in use for centuries as a natural antidepressant. It can also help recovering alcoholics combat feelings of of depression and anxiety without resorting to prescription medicine. St. John's wort can be found in almost any retail store and pharmacy and has also been said to help with nausea and vomiting associated with alcohol withdrawal.
  
  

Ongoing Alcohol Detoxification

• Although herbal remedies for cravings and withdrawal symptoms may help, an alcoholic should also seek help from a doctor or by attending psychotherapy. Alcoholics Anonymous can offer an addict support in a safe and understanding environment. Support from family and friends is another crucial element in an alcoholic's recovery.