Tips to Achieve Automatic Writing
1. Start each session of automatic writing with the lines "My higher self" or the words "My Angels" or "My spirit guides" as your first line:
You can also call upon the spirits if that suits you. You need to be clear as to whose input it is that you are looking for, as this will help you in creating intent to hear from that specific being. If you need, you can look at your guides as an extension of you. They can help you access anything you want even your subconscious. You can increase your vibrations and then merge with the guide before you doing automatic writing.
2. Just start writing and do not look back:
For instance, you just have to type out a question and see the result when you put your fingers back on the keys. Just start typing about anything and everything that comes to your mind and do not think too hard. An easy way to do this is to pretend that you are writing your journal. The basic motive of this is to make you get used to writing and the more you get comfortable, the easier the flow of words will be and thus you can create a channel for that inner sage to come out.
3. While writing, you can set a timer in front of you:
This is so that you do not have much time for thinking when you are writing. It works to perfection when you have a fixed set of questions that you would like to ask your guide. Setting yourself a particular time will ensure that your mind is focused on the task that you have in front of you and automatic writing will help you in focusing all your energy in one place.
4. Create the right surroundings so that you can channel all your concentration to your writing:
Sometimes while doing automatic writing, you might ask yourself questions as to what people will think when they read your work and you start judging your own information that you are receiving. You might feel self-conscious when you are doing automatic writing on a computer that you have borrowed or shared because you have that constant nagging thought as to what the owner of the system will think when they read your work. Hence when you are writing make sure you a little privacy with your system like a using a word file which can be put under password protection. You can put the date and tie on your writing and it is easy to encrypt your word document by creating a password for the document.
5. Try not to interpret the information while you are receiving it from your guide:
Do not try and immediately interpret the information all the while you are receiving. You can interpret it later on. Almost everyone's mind can come in between and review the information especially when you are receiving very specific data. But as you write more and more, you will see that the fear that your mind gives out is not required in these kinds of situations. The mind will respond to experiences you have been through and its task of ensuring your safety as well as your security. So, acknowledge the role of your mind during automatic writing but do not give it much thought while you are working.
You can also call upon the spirits if that suits you. You need to be clear as to whose input it is that you are looking for, as this will help you in creating intent to hear from that specific being. If you need, you can look at your guides as an extension of you. They can help you access anything you want even your subconscious. You can increase your vibrations and then merge with the guide before you doing automatic writing.
2. Just start writing and do not look back:
For instance, you just have to type out a question and see the result when you put your fingers back on the keys. Just start typing about anything and everything that comes to your mind and do not think too hard. An easy way to do this is to pretend that you are writing your journal. The basic motive of this is to make you get used to writing and the more you get comfortable, the easier the flow of words will be and thus you can create a channel for that inner sage to come out.
3. While writing, you can set a timer in front of you:
This is so that you do not have much time for thinking when you are writing. It works to perfection when you have a fixed set of questions that you would like to ask your guide. Setting yourself a particular time will ensure that your mind is focused on the task that you have in front of you and automatic writing will help you in focusing all your energy in one place.
4. Create the right surroundings so that you can channel all your concentration to your writing:
Sometimes while doing automatic writing, you might ask yourself questions as to what people will think when they read your work and you start judging your own information that you are receiving. You might feel self-conscious when you are doing automatic writing on a computer that you have borrowed or shared because you have that constant nagging thought as to what the owner of the system will think when they read your work. Hence when you are writing make sure you a little privacy with your system like a using a word file which can be put under password protection. You can put the date and tie on your writing and it is easy to encrypt your word document by creating a password for the document.
5. Try not to interpret the information while you are receiving it from your guide:
Do not try and immediately interpret the information all the while you are receiving. You can interpret it later on. Almost everyone's mind can come in between and review the information especially when you are receiving very specific data. But as you write more and more, you will see that the fear that your mind gives out is not required in these kinds of situations. The mind will respond to experiences you have been through and its task of ensuring your safety as well as your security. So, acknowledge the role of your mind during automatic writing but do not give it much thought while you are working.
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