Anxiety - 5 Common Causes And 5 Symptoms
Everybody has felt that uncomfortable feeling of worry mixed with fear and nervousness that is called anxiety.
No matter how much people dislike that feeling, a little dose of anxiety now and then may just be good for them.
That feeling is the body's reaction during times of stress.
This is necessary in order for a person to think and cope better when the need arises.
The problem is when there is too much anxiety then it has become a problem and challenge that can limit a person so badly that they won't be able to function normally anymore.
5 causes of anxiety 1.
life events 2.
disease 3.
drugs 4.
hereditary 5.
brain chemistry Anxiety can be caused by five different factors such as events, diseases, drugs, heredity and brain chemistry.
Events that cause stress from relationships, work, finance or disasters can cause a person to feel anxious.
The level of the anxiety can range from mild to panic depending on the severity of the event and the individual.
Lack of oxygen from the brain can also cause a person to feel anxious.
There are diseases such as those that affects the lungs and heart thus lessening the oxygen from the brain and causes anxiety.
Anxiety can also be caused by drugs like cocaine and other stimulants.
Heredity or genetics is also a factor.
If one has a history of anxiety and depression they are more at risk of feeling anxious and suffering from anxiety.
Last but not the least is brain chemistry.
Lack or disturbance of neurotransmitters can make a person feel anxious.
5 symptoms of anxiety 1.
restlessness 2.
palpitations 3.
difficulty breathing perceived or actual 4.
need to urinate more frequently 5.
diarrhea One should take note of the five common symptoms of anxiety.
The most common symptom is restlessness.
One will notice that an anxious person will be fidgety and un-still as the tension inside him or her builds up.
The next symptom is palpitation.
Due to the nervousness of a person, more blood is needed by the body thus making the heart pump more blood.
One will experience chest pain and difficulty of breathing due to this.
The third symptom is sweating.
This can be commonly seen in people who are near panic and those who have obsessive-compulsive disorder.
The last two symptoms are frequency in urination and diarrhea.
These are the physical manifestations of anxiety in the bladder.
Anxiety can actually manifest in other conditions as well.
Frequency in urination and diarrhea are the most common.
This may be due to the relaxation of the sphincter muscle of the bladder and the rectum.
These can be embarrassing and inconvenient to some but once a person learns how to control this bothersome feeling, then these physical symptoms will soon vanish.
No matter how much people dislike that feeling, a little dose of anxiety now and then may just be good for them.
That feeling is the body's reaction during times of stress.
This is necessary in order for a person to think and cope better when the need arises.
The problem is when there is too much anxiety then it has become a problem and challenge that can limit a person so badly that they won't be able to function normally anymore.
5 causes of anxiety 1.
life events 2.
disease 3.
drugs 4.
hereditary 5.
brain chemistry Anxiety can be caused by five different factors such as events, diseases, drugs, heredity and brain chemistry.
Events that cause stress from relationships, work, finance or disasters can cause a person to feel anxious.
The level of the anxiety can range from mild to panic depending on the severity of the event and the individual.
Lack of oxygen from the brain can also cause a person to feel anxious.
There are diseases such as those that affects the lungs and heart thus lessening the oxygen from the brain and causes anxiety.
Anxiety can also be caused by drugs like cocaine and other stimulants.
Heredity or genetics is also a factor.
If one has a history of anxiety and depression they are more at risk of feeling anxious and suffering from anxiety.
Last but not the least is brain chemistry.
Lack or disturbance of neurotransmitters can make a person feel anxious.
5 symptoms of anxiety 1.
restlessness 2.
palpitations 3.
difficulty breathing perceived or actual 4.
need to urinate more frequently 5.
diarrhea One should take note of the five common symptoms of anxiety.
The most common symptom is restlessness.
One will notice that an anxious person will be fidgety and un-still as the tension inside him or her builds up.
The next symptom is palpitation.
Due to the nervousness of a person, more blood is needed by the body thus making the heart pump more blood.
One will experience chest pain and difficulty of breathing due to this.
The third symptom is sweating.
This can be commonly seen in people who are near panic and those who have obsessive-compulsive disorder.
The last two symptoms are frequency in urination and diarrhea.
These are the physical manifestations of anxiety in the bladder.
Anxiety can actually manifest in other conditions as well.
Frequency in urination and diarrhea are the most common.
This may be due to the relaxation of the sphincter muscle of the bladder and the rectum.
These can be embarrassing and inconvenient to some but once a person learns how to control this bothersome feeling, then these physical symptoms will soon vanish.
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