We love to included lots of chinese stir fries into our low calorie diet plan. They are an easy fit since they are usually just loaded with fresh vegetables and lean meat, and require just a little oil for stir frying. There will be lots of flavor, but not loads of calories that come along with it.

For this beef and broccoli stir fry, you only need a few key ingredients. Serve it up with some steamed brown rice for a nicely rounded meal.

To get started on your homemade beef and broccoli stir fry, gather together the ingredients. For this recipe, you will need:

1 pound sirloin steak

2 Tbsp corn starch, divided

1/4 tsp salt

1 Tbsp sesame oil

2 garlic cloves, minced

1/2 cup water

4 cups broccoli florets

1/2 cup vegetable broth

1/4 cup soy sauce