Arthritis Inflammation Causes: A SHORT Explanation!
Have you ever wondered what exactly what arthritis inflammation causes are and what the factors involved in pain are? If you understand what causes inflammation, you will be able to fight it! At the end of this article you will know what causes your arthritis inflammation, and what you can do to fight it!
Important to note is that anti-inflammatory drugs do well to treat the symptoms of pain and inflammation, but does nothing to address the cause of arthritis inflammation. Inflammation affects the whole body- that is why rheumatoid arthritis is called a systemic disease. Finding ways to treat the underlying causes of the the body in its ‘state of alarm' is the most effective long term strategy in treating arthritis inflammation causes. There are various factors that could cause arthritis inflammation.
Factors That Cause Arthritis Inflammation:
A Toxic Liver
The wrong balance of bacteria in the gut can cause bacterial, fungal and parasitic infection, leaky gut syndrome and allergies. A ‘leaky gut' allows all kind of proteins and toxins into the blood stream. Your liver has the task of dealing with these excessive amounts of toxins. When the liver can't cope, it can lead to allergies, inflammation and ultimately, arthritis inflammation. What the liver needs are anti-oxidants like vitamins A,C and E, selenium and zinc. Anti-oxidants will empower the liver to cope with the detoxification process in the body. If you suffer from arthritis, it is vital that you supplement your diet with these essential vitamins.
Insulin Resistance
Insulin is a hormone released by the pancreas to help control blood sugar levels. People with diabetes and insulin resistance do not react to insulin like they should- they become insensitive to insulin. Insulin transports glucose to the cells of the body. If you are insulin-resistant, your body has to produce much more insulin to get enough glucose to the cells. This often results in too much glucose in the blood. Too much glucose and insulin doesn't only tax the liver, but it can damage the cells of the body, leading to an inflammatory response of the body. More inflammation means increased rheumatoid arthritis inflammation. The sharp rise in blood sugar is often followed by a sharp drop because of all the insulin hanging around in the blood. To try and raise the levels, your body releases the stress hormone cortisol, which can also cause inflammation. It is a bad cycle to be in.
Allergies and Leaky Gut Syndrome
Food allergies commonly cause arthritis inflammation and rheumatoid arthritis pain in the body. The guilty foods are often dairy, wheat and yeast products like bread and beer. The irony is that NSAIDs (painkillers) often damage the intestinal wall, allowing unwanted proteins to leak into the blood stream, causing even more inflammation. Allergies are closely linked to ‘leaky gut syndrome' or gastrointestinal permeability. This is condition occurs when the small intestines lets harmful toxins, microbes, and proteins into the blood stream, causing the body's immune system to cause an inflammatory response. Leaky gut is often at the core of most food allergies. This is because allergies to foods like wheat may increase the permeability of the the intestines, allowing more toxins etc to enter the blood. Allergies in the intestines can also reduce the absorption of key anti-oxidant nutrients. The more permeable the gut becomes over time, the more the inflammation becomes. Chronic inflammation leads to a compromised immune system and this can lead to diseases like asthma and rheumatoid arthritis. Typically, the fist thing we reach for are NSAIDs, which only irritates the intestines more, worsening the whole situation. Following a diet low in wheat and dairy, as well as supplementing with vitamins A,C and Zinc can help to reduce gut permeability and ultimately, your arthritis inflammation. You can test whether you have leaky gut syndrome. Contact your nearest nutritional therapist for advise on where to get a test kit.
Conclusion
In conclusion, it is logical to conclude that to prevent arthritis inflammation and pain, the best strategy is to avoid dietary habits that cause the inflammation to increase.
Keep NSAIDs and steroids to an absolute minimum; they ultimately make things worse. They may work at first, but prolonged use will make matters worse.
Furthermore, it is a good idea to look towards natural supplements that act as pain killers and reduce inflammation naturally. Millions of arthritis patients kill their pain the natural way, you can too!
Important to note is that anti-inflammatory drugs do well to treat the symptoms of pain and inflammation, but does nothing to address the cause of arthritis inflammation. Inflammation affects the whole body- that is why rheumatoid arthritis is called a systemic disease. Finding ways to treat the underlying causes of the the body in its ‘state of alarm' is the most effective long term strategy in treating arthritis inflammation causes. There are various factors that could cause arthritis inflammation.
Factors That Cause Arthritis Inflammation:
A Toxic Liver
The wrong balance of bacteria in the gut can cause bacterial, fungal and parasitic infection, leaky gut syndrome and allergies. A ‘leaky gut' allows all kind of proteins and toxins into the blood stream. Your liver has the task of dealing with these excessive amounts of toxins. When the liver can't cope, it can lead to allergies, inflammation and ultimately, arthritis inflammation. What the liver needs are anti-oxidants like vitamins A,C and E, selenium and zinc. Anti-oxidants will empower the liver to cope with the detoxification process in the body. If you suffer from arthritis, it is vital that you supplement your diet with these essential vitamins.
Insulin Resistance
Insulin is a hormone released by the pancreas to help control blood sugar levels. People with diabetes and insulin resistance do not react to insulin like they should- they become insensitive to insulin. Insulin transports glucose to the cells of the body. If you are insulin-resistant, your body has to produce much more insulin to get enough glucose to the cells. This often results in too much glucose in the blood. Too much glucose and insulin doesn't only tax the liver, but it can damage the cells of the body, leading to an inflammatory response of the body. More inflammation means increased rheumatoid arthritis inflammation. The sharp rise in blood sugar is often followed by a sharp drop because of all the insulin hanging around in the blood. To try and raise the levels, your body releases the stress hormone cortisol, which can also cause inflammation. It is a bad cycle to be in.
Allergies and Leaky Gut Syndrome
Food allergies commonly cause arthritis inflammation and rheumatoid arthritis pain in the body. The guilty foods are often dairy, wheat and yeast products like bread and beer. The irony is that NSAIDs (painkillers) often damage the intestinal wall, allowing unwanted proteins to leak into the blood stream, causing even more inflammation. Allergies are closely linked to ‘leaky gut syndrome' or gastrointestinal permeability. This is condition occurs when the small intestines lets harmful toxins, microbes, and proteins into the blood stream, causing the body's immune system to cause an inflammatory response. Leaky gut is often at the core of most food allergies. This is because allergies to foods like wheat may increase the permeability of the the intestines, allowing more toxins etc to enter the blood. Allergies in the intestines can also reduce the absorption of key anti-oxidant nutrients. The more permeable the gut becomes over time, the more the inflammation becomes. Chronic inflammation leads to a compromised immune system and this can lead to diseases like asthma and rheumatoid arthritis. Typically, the fist thing we reach for are NSAIDs, which only irritates the intestines more, worsening the whole situation. Following a diet low in wheat and dairy, as well as supplementing with vitamins A,C and Zinc can help to reduce gut permeability and ultimately, your arthritis inflammation. You can test whether you have leaky gut syndrome. Contact your nearest nutritional therapist for advise on where to get a test kit.
Conclusion
In conclusion, it is logical to conclude that to prevent arthritis inflammation and pain, the best strategy is to avoid dietary habits that cause the inflammation to increase.
Keep NSAIDs and steroids to an absolute minimum; they ultimately make things worse. They may work at first, but prolonged use will make matters worse.
Furthermore, it is a good idea to look towards natural supplements that act as pain killers and reduce inflammation naturally. Millions of arthritis patients kill their pain the natural way, you can too!
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