Knowing the way to control premature ejaculation without using the aid of drugs is what all men in the world want.
The good news is there is no secret.
In this post, you will discover how simple it is to control the ejaculation at will.
In order to gain the ability to control early ejaculation, you need to know how to control a small muscle called PC muscle.
This is the muscle you also use when stop peeing.
It's quite simple to find PC muscle.
What you need to do is pretending you are peeing and then stop.
Do you recognize the movement under your penis? If so, you've just found the muscle.
After locating the position of the PC, you will need to train it in order to gain the control over your ejaculation.
There are quite many exercises available.
However, I will show you the most popular one, the start and stop technique.
This technique is very simple.
You start by stimulating your penis to the point you are about to ejaculate.
When you feel you are going to lose the control, stop immediately.
After that, you should rest a few minutes to reduce the sensation.
Once you feel you can control the situation again, it's time to repeat the procedure.
It would be ideal if you have a partner to help you out.
As you progress, the PC muscle will be trained and you will gain the ability to control it.
You shouldn't expect to see the improvement in one or two days or even weeks.
This technique requires you to dedicate at least few weeks to see the initial result.
However, spending few weeks, or even months, to have the ability to control premature ejaculation is not a bad deal.