2 Quick Methods To Increase Penis Size Fast! Get The Manhood You Deserve Fast, Stop Procrastinating!
Do you want to increase your penis size fast? Maybe it's for your girlfriend or wife or just to feel more confident in general.
There is nothing wrong with feel that way-we should all be improving ourselves.
It is only an issue if you choose to do nothing about it! To increase your penis size and get the manhood you deserve, there are 2 easy techniques that I will describe to get you started.
After that you should consider joining the program to get even better results: 1st Exercise The Penis Jelq This ancient exercise was invented thousands of years ago by the Arabs, they were known to have penises of over 10+ inches and elders passed down their techniques to the younger men.
It is a "milking" movement and really quite a simple exercise but it will increase your penis size fast.
What you need: Lotion, small towel, 70% erection.
Warm up: Take the small towel and soak it in warm water.
Remove the towel and squeeze out the water.
Wrap it around your penis for 3 minutes.
Remove, re-soak and re-wrap the same exact way again! Exercise: Take your dominant hand, make an "OK" sign with your thumb and forefinger and grip the base of your penis firmly.
Move your hand up along the shaft of your 70% semi-erect penis towards the head but do not jelq the head.
Your stroke should last 3 to 5 seconds.
As you approach the head of the penis, remove your dominant hand and at the same time, use your non-dominant hand with the same "OK" sign and grip the base of your penis.
Move the grip along your penis to the end.
Keep alternating hands.
Perform this exercise for 20 minutes to start off with.
As you get more advanced, you can increase the time spent.
Cool down: Same as the warm up.
2nd Exercise The Penis Stretch This exercise is performed to stretch the cells composing the penis.
Over time, the constant stretching forces the penis to adapt and creates permanent gains.
It increases your penis size, mainly the length of the penis and to some extent the girth as well.
What you need: Small towel, 100% flaccid penis (no erection whatsoever).
Warm up: Same as for Jelq.
Exercise: With your right hand, grip the base of the head of your penis with your thumb and forefinger.
Pull outwards gradually until you feel a good stretch.
Hold it there for 10 seconds then release it slowly.
Perform 100 reps your first time, while you're getting used to it.
Cool down: Same as for Jelq.
These two techniques are guaranteed to increase your penis size fast!
There is nothing wrong with feel that way-we should all be improving ourselves.
It is only an issue if you choose to do nothing about it! To increase your penis size and get the manhood you deserve, there are 2 easy techniques that I will describe to get you started.
After that you should consider joining the program to get even better results: 1st Exercise The Penis Jelq This ancient exercise was invented thousands of years ago by the Arabs, they were known to have penises of over 10+ inches and elders passed down their techniques to the younger men.
It is a "milking" movement and really quite a simple exercise but it will increase your penis size fast.
What you need: Lotion, small towel, 70% erection.
Warm up: Take the small towel and soak it in warm water.
Remove the towel and squeeze out the water.
Wrap it around your penis for 3 minutes.
Remove, re-soak and re-wrap the same exact way again! Exercise: Take your dominant hand, make an "OK" sign with your thumb and forefinger and grip the base of your penis firmly.
Move your hand up along the shaft of your 70% semi-erect penis towards the head but do not jelq the head.
Your stroke should last 3 to 5 seconds.
As you approach the head of the penis, remove your dominant hand and at the same time, use your non-dominant hand with the same "OK" sign and grip the base of your penis.
Move the grip along your penis to the end.
Keep alternating hands.
Perform this exercise for 20 minutes to start off with.
As you get more advanced, you can increase the time spent.
Cool down: Same as the warm up.
2nd Exercise The Penis Stretch This exercise is performed to stretch the cells composing the penis.
Over time, the constant stretching forces the penis to adapt and creates permanent gains.
It increases your penis size, mainly the length of the penis and to some extent the girth as well.
What you need: Small towel, 100% flaccid penis (no erection whatsoever).
Warm up: Same as for Jelq.
Exercise: With your right hand, grip the base of the head of your penis with your thumb and forefinger.
Pull outwards gradually until you feel a good stretch.
Hold it there for 10 seconds then release it slowly.
Perform 100 reps your first time, while you're getting used to it.
Cool down: Same as for Jelq.
These two techniques are guaranteed to increase your penis size fast!
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