Marijuana can be a clever drug in the sense that while it is not addictive in a chemical way, it is a psychological addiction much like that of gambling or stealing.
Both of these behaviors produce a high in the person that engaged in them for a short time.
They begin to get addicted to these behaviors because they associate them with the kind of high they want.
The same can be said about marijuana, and you need to find various ways to deal with it before it gets even more out of hand.
The first piece of advice that we'll go over involves being prepared and quitting at the right time.
You have to make sure that the period of time you choose to stop smoking does not coincide with anything else that could stress you out or cause anxiety.
This is important because while you are quitting in the first few weeks to a month you'll need to stay as relaxed and calm as possible.
Even though this will take strength and dedication, it is best to avoid situations that involve a lot of stress or drama.
You'll also need to make sure you are taking care of your body.
This means putting all of the right foods and liquids into it.
Make sure that you are staying hydrated, drinking plenty of water and eating fruits, vegetables, nuts, and wholegrain breads.
These will help to cleanse your body of the toxins that have filled it for so long.
Staying active and busy is another good tip to follow, because when you are just sitting around doing nothing your mind will begin to wander, making it easier to give in to the cravings.
Also make sure that there are plenty of people in your life that know what you are trying to do.
The last thing you want to do is to isolate yourself, because the more support you have from family and friends, you better your chances will be of quitting long term.