Alternative Ways of Healing Back Pain
Ayurveda, which means "knowledge of life," is a healing system that looks into the body, emotions, and spiritual perspective within the universe.
It traces its roots to the ancient Sanskrit texts called the Vedas about 5,000 years ago.
Ayurveda is founded on the principle that there are three energies or doshas that reflect universal life: pitta, vata, and kapha.
Yoga is a healing system that is almost similar to Ayurveda.
The poses considered powerful when it comes to prevention and healing are called inversions.
If done properly, inversions can help maintain your youth and health, giving you the most out of your Yoga exercises.
To intensify your spiritual experience and practice, you must be aware of the mild difference between meditation and prayer.
Meditation serves as your bridge to continuous inner source by training your mind to be more focused, disciplined, refined, and content in life.
It paves the way for true happiness.
So how do you practice meditation? First, you need to know that you have an endless potential that comes from within.
Likewise, you have an infinite potential from the outside.
You get this when you pray and meditate everyday, which will give you positive change in your outlook in life.
A study found that 229 people with common symptoms of degenerated and herniated discs went through 20 decompression procedures for six weeks.
Majority of the patients experienced a decrease in pain severity to zero (no pain) or one (occasional pain).
Aside from being relieved of pain, the said patients were cured of motor and sensory deficiency and achieved normal lumbar range of motion.
In reality, majority of studies on Yoga (as a therapeutic system) and back pain are conducted in India.
So doesn't it make sense if medical professionals try to consider ways of back pain treatment other than the traditional Western medical practice? Physicians, orthopedic doctors, chiropractors, and other medical specialists should educate themselves continuously and broaden their outlook regarding medicine and ways of healing people.
It traces its roots to the ancient Sanskrit texts called the Vedas about 5,000 years ago.
Ayurveda is founded on the principle that there are three energies or doshas that reflect universal life: pitta, vata, and kapha.
Yoga is a healing system that is almost similar to Ayurveda.
The poses considered powerful when it comes to prevention and healing are called inversions.
If done properly, inversions can help maintain your youth and health, giving you the most out of your Yoga exercises.
To intensify your spiritual experience and practice, you must be aware of the mild difference between meditation and prayer.
Meditation serves as your bridge to continuous inner source by training your mind to be more focused, disciplined, refined, and content in life.
It paves the way for true happiness.
So how do you practice meditation? First, you need to know that you have an endless potential that comes from within.
Likewise, you have an infinite potential from the outside.
You get this when you pray and meditate everyday, which will give you positive change in your outlook in life.
A study found that 229 people with common symptoms of degenerated and herniated discs went through 20 decompression procedures for six weeks.
Majority of the patients experienced a decrease in pain severity to zero (no pain) or one (occasional pain).
Aside from being relieved of pain, the said patients were cured of motor and sensory deficiency and achieved normal lumbar range of motion.
In reality, majority of studies on Yoga (as a therapeutic system) and back pain are conducted in India.
So doesn't it make sense if medical professionals try to consider ways of back pain treatment other than the traditional Western medical practice? Physicians, orthopedic doctors, chiropractors, and other medical specialists should educate themselves continuously and broaden their outlook regarding medicine and ways of healing people.
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