Treatment For Premature Ejaculation - Effective Tips to Help You Last Longer in Sex Guaranteed
There is not only one treatment for premature ejaculation but there are a lot of ways to be able to treat this problem.
In average, a person can take about three minutes from insertion to ejaculation.
In technicality, the definition of it is when a man or woman reaches ejaculation in a shorter period that is expected.
This is a problem that men are more concerned with and it is usually associated with the habitual masturbation process in which a male masturbates to ejaculate the quickest (at the start of sexual peak).
This is then carried on as a part of his bodily system.
The proper treatment for this that is most common is the gradual training of the body, breaking the mental habituation, and the control of stimulation.
There are also medical treatments available that requires the usage of medicine and creams.
•The start and stop technique is a popular treatment that has had plenty of efficacy.
It entails having to arouse oneself to the point in which one reaches the moment in which he is about to ejaculate.
Then he has to restrain himself by not touching the sexual organ to subside the sexual arousal.
One has to practice this couple of times in each session to train himself.
•Another technique that is utilized is communication in which verbal words should be said in the sexual process.
You should be able to tell your partner that in the moment that you can't handle it anymore.
Words such as "stop", "more", "hold it", and "start" should play an important role in this process.
•There are desensitizing creams that are available.
The main problem with these is that it numbs the pleasurable sensation of sex causing decreased stimulation.
This is usually not recommended by the sex therapist.
•You can opt to take medication but first, you have to consult a physician or a sex therapist first to have the right one.
There are some who use anti-anxiety medication such as paroxetine and sertraline which slows down the ejaculation times.
Serotonergic medications, or anti depressants can also be used.
Some of them include Lexapro, celexam Zoloft and Prozac.
•Breathing is a process that is not very popular.
You can do brief deep breaths to be able to control the arousal.
This is also related to meditation in which you need to clear your mind in a period.
These are just a few treatments for premature ejaculation.
In average, a person can take about three minutes from insertion to ejaculation.
In technicality, the definition of it is when a man or woman reaches ejaculation in a shorter period that is expected.
This is a problem that men are more concerned with and it is usually associated with the habitual masturbation process in which a male masturbates to ejaculate the quickest (at the start of sexual peak).
This is then carried on as a part of his bodily system.
The proper treatment for this that is most common is the gradual training of the body, breaking the mental habituation, and the control of stimulation.
There are also medical treatments available that requires the usage of medicine and creams.
•The start and stop technique is a popular treatment that has had plenty of efficacy.
It entails having to arouse oneself to the point in which one reaches the moment in which he is about to ejaculate.
Then he has to restrain himself by not touching the sexual organ to subside the sexual arousal.
One has to practice this couple of times in each session to train himself.
•Another technique that is utilized is communication in which verbal words should be said in the sexual process.
You should be able to tell your partner that in the moment that you can't handle it anymore.
Words such as "stop", "more", "hold it", and "start" should play an important role in this process.
•There are desensitizing creams that are available.
The main problem with these is that it numbs the pleasurable sensation of sex causing decreased stimulation.
This is usually not recommended by the sex therapist.
•You can opt to take medication but first, you have to consult a physician or a sex therapist first to have the right one.
There are some who use anti-anxiety medication such as paroxetine and sertraline which slows down the ejaculation times.
Serotonergic medications, or anti depressants can also be used.
Some of them include Lexapro, celexam Zoloft and Prozac.
•Breathing is a process that is not very popular.
You can do brief deep breaths to be able to control the arousal.
This is also related to meditation in which you need to clear your mind in a period.
These are just a few treatments for premature ejaculation.
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