It's important to start your day off right! Eating or drinking a healthy breakfast helps you wake up, think clearly, and feel great. Not only are smoothies a tasty option for a daytime meal, they are also an excellent way to pack a ton of nutritious foods into your diet. These days, it is very important that one should keep himself fit and healthy. Only then you can expect to cope up with the pressures of today's life. These days people have become so much learned that it is almost impossible to deceit them and tell them anything and will believe. This is the age of social media where people read about things first and then only think of using it. Many energy supplements doomed just for one simple reason: they didn't show what they promise. However, green energy drinks are a class apart. People who have consumed these drinks have felt the change in themselves. This is the main reason why green drinks have so popular these days. Moreover, there is no harm as every ingredient in green energy drinks is completely organic.

Green energy drinks and smoothies have become enormously popular in the past couple of years mainly because, unlike sweet pastries and donuts, Green drink give you energy rather than make you tired, it's safe and its taste is also good. Adding Green supplements such as All Day Energy Greens which contains super foods such as Spirulina and Organic Barley Grass is an excellent way to increase the nutritional benefit of your smoothies.

If you're just starting out with making smoothies, there are a few guidelines you can stick to that will help you make sure you're getting the most out of your smoothies. While all-fruit smoothies are delicious, it's always best to include some type of green vegetable in your smoothie because greens are good for you! You also always need some type of juice or liquid in order to blend all the ingredients up into a drink. While you can just use water if you're calorie-conscious, other liquid alternatives for smoothies include juice, tea, Green drink and almond or soy milk. It's best to use juices that are not from concentrate. In general, the less the juice or liquid has been processed, the better.

Here are two Green supplements to keep you fueled throughout your day.

Kale and Banana Smoothie Recipe
Ingredients:
Following ingredients are used:
1-2 Kale leaves
1 Banana
1-2 cups of almond milk
4-5 large ice cubes
3-4 fresh or frozen pineapple chunks
1 tablespoon of All Day Energy Greens (a green supplement)

Throw all ingredients into your blender, blend well, and enjoy!

Chard and Berry Smoothie Recipe
Ingredients:
Following ingredients are used:
1-2 Chard leaves
1 hand full of fresh or frozen red, blue and black berries
4-5 large ice cubes
cup premium pomegranate juice
1 cup of pure orange juice
cup of cooked quinoa
1 tablespoon of All Day Energy Greens
Throw all ingredients into your blender, blend well, and enjoy!