So you know you have a small penis and you are wondering what you can do about it? Well I'm not surprised that you have stumbled across exercises because they are very popular - particularly at the moment.
The great thing about them is that they are convenient and you can fit them around your life.
Typically, they take around 10 to 20 minutes a day and they have been proven to be beneficial in the growth process.
But, before we get all carried away, I do have some bad news: exercises alone will not get you a bigger penis.
The way that your body is designed is so that the only thing that can ever create growth is something called biochemicals.
These are just all the important nutrients that are needed for growth and it is these that were responsible for your growth during puberty.
How do exercises increase your size? Well, exercises are great when used in conjunction with all the essential nutrients.
By learning specific techniques, you can actually aid the growth process and speed it up considerably.
The techniques are designed to increase the flow of blood to your penis and it is in the blood where all of these biochemicals can be found.
So, if you put two and two together, you can see that the longer these biochemicals reside in your manhood, the more growth will be produced.
How can you make sure you have the right amount of biochemicals in your blood? The best way to learn how to do this is by using a natural enlargement system.
Every man is different and so what works for one will not work for another, that's way natural enlargement takes into account these individual differences.
Remember - exercises are definitely useful but they will not produce growth on there own - you also need to look at your body if you want to reach your full potential.
Typically you should expect an increase of 3 or 4 inches if you follow the techniques correctly and so there's no reason why you should have the penis you always wanted in no time at all.
Good luck!