13 Cooking Tips for Grass-Fed Beef
Overcooking is the greatest mistake when cooking grass-fed beef. So listed here are 13 cooking tips that exceptional chefs have to say to get the best out of it.
1. Grass-fed beef is best for rare to medium rare cooking. If you would like your beef to be cooked thoroughly or well done, make sure that you cook it at low temperature with sauce in it to add moisture.
2. Since grass-fed beef is lean and has less fat in it, it will take 30% less cooking time compared with grain-fed beef.
3. It is advisable to bring your beef at room temperature before cooking it. However, if you have a desire to thaw it, never use the microwave. Thaw it in the fridge or put your sealed or vacuum package in water and allow it to stand for about 2-3 hours.
4. Using stove top cooking is best in cooking beef because you will convey more control over its temperature compared to a grille.
5. To obtain additional zest or flavor through the beef, coat it with virgin olive oil or any light oil for simple browning. This may also prevent sticking and drying.
6. When tenderizing the meat, coat it with your favorite rub and put it in a zipped bag. Set the bag on your own kitchen counter or on any hard surface and using a rolling pin or mallet, pound the meat. Make certain that it is not flattened unless the recipe calls for it.
7. Marinate beef in the fridge and not on the counter. Discard the marinade before cooking the beef as this may harbor bacteria. In order to use the marinade as a sauce, make sure that you reserve a small piece before adding to raw beef.
8. Never partially cook beef and then put it inside of the fridge and later on cook it again for the reason that bacteria in the beef will not be destroyed.
9. Always pre-heat your oven or grill when cooking grass-fed beef.
10. Use tongs when turning a beef. Never use a fork because this could make the juices come out of the beef.
11. Investing in a meat thermometer will assure that you cook your beef just the way you like it. So be sure to apply it to test out doneness. Carefully be careful about your thermometer as grass-fed beef is definitely cooked. You would not want to have it dry and lose all the juices that are in it.
12. When grilling hamburgers, use roasted bell peppers or onions to add low-fat moisture while cooking. This will make up for the loss fat while grilling. Be sure not to overcook your burgers as it only takes 30% less cooking time to do it.
13. After cooking the beef, allow it to cook for 10 minutes. The beef will continue cooking even after it has been removed from heat as the juices will suck back into the meat. If you don't do that, you will not get the nutrition out of it.
After learning these tips, you might like to begin looking for great recipes on your grass-fed beef. Enjoy cooking and eating your delectable beef dish!
Read more: [http://spruillbros.com/13-cooking-tips-for-grass-fed-beef/]
1. Grass-fed beef is best for rare to medium rare cooking. If you would like your beef to be cooked thoroughly or well done, make sure that you cook it at low temperature with sauce in it to add moisture.
2. Since grass-fed beef is lean and has less fat in it, it will take 30% less cooking time compared with grain-fed beef.
3. It is advisable to bring your beef at room temperature before cooking it. However, if you have a desire to thaw it, never use the microwave. Thaw it in the fridge or put your sealed or vacuum package in water and allow it to stand for about 2-3 hours.
4. Using stove top cooking is best in cooking beef because you will convey more control over its temperature compared to a grille.
5. To obtain additional zest or flavor through the beef, coat it with virgin olive oil or any light oil for simple browning. This may also prevent sticking and drying.
6. When tenderizing the meat, coat it with your favorite rub and put it in a zipped bag. Set the bag on your own kitchen counter or on any hard surface and using a rolling pin or mallet, pound the meat. Make certain that it is not flattened unless the recipe calls for it.
7. Marinate beef in the fridge and not on the counter. Discard the marinade before cooking the beef as this may harbor bacteria. In order to use the marinade as a sauce, make sure that you reserve a small piece before adding to raw beef.
8. Never partially cook beef and then put it inside of the fridge and later on cook it again for the reason that bacteria in the beef will not be destroyed.
9. Always pre-heat your oven or grill when cooking grass-fed beef.
10. Use tongs when turning a beef. Never use a fork because this could make the juices come out of the beef.
11. Investing in a meat thermometer will assure that you cook your beef just the way you like it. So be sure to apply it to test out doneness. Carefully be careful about your thermometer as grass-fed beef is definitely cooked. You would not want to have it dry and lose all the juices that are in it.
12. When grilling hamburgers, use roasted bell peppers or onions to add low-fat moisture while cooking. This will make up for the loss fat while grilling. Be sure not to overcook your burgers as it only takes 30% less cooking time to do it.
13. After cooking the beef, allow it to cook for 10 minutes. The beef will continue cooking even after it has been removed from heat as the juices will suck back into the meat. If you don't do that, you will not get the nutrition out of it.
After learning these tips, you might like to begin looking for great recipes on your grass-fed beef. Enjoy cooking and eating your delectable beef dish!
Read more: [http://spruillbros.com/13-cooking-tips-for-grass-fed-beef/]
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