How to Easily Overcome Sugar Withdrawal When You Quit Cigarettes With Hypnosis
Many people confuse nicotine withdrawal with sugar withdrawal when they quit cigarettes. What people are experiencing in those moments is not nicotine withdrawal at all, but a sugar withdrawal. If you research the process of making cigarettes, you will find that part of the process involves soaking raw tobacco leaves in a vat of sugar water. Why do they do this? To take away the foul bitter taste of the tobacco leaf. So depending on what brand you smoke, 8 to 18% of that cigarette is sugar. This is a significant reason why people will usually pick a brand of cigarette and stick to it. It is because you get used to and accustom to that brands particular 'flavour' or 'smoothness'. This has a lot to do with the sugar content in that brand of cigarettes.
Now if you are smoking 15 cigarettes a day, which is probably what the average smoker has. I am sure you would agree that is going to be keeping your blood sugar level at a reasonably higher rate than if you did not smoke. So if you suddenly stop smoking, your sugar levels are going to drop and you will experience similar things that diabetics will experience when their blood sugar levels fall; irritability, headaches, shaking. This is why people will often replace their cigarette smoking with food.
This is for two reasons; firstly it replaces the hand to mouth action. Secondly, they are subconsciously trying to elevate their blood sugar level. People will then sometimes complain about gaining weight. Well, it is not surprising to experience that when you are eating unhealthy food. Face it, most of us like to eat junk food, but we feel guilty when we do. So we need a good reason to eat it so we do not feel guilty. What better reason could you possibly have for eating junk than quitting cigarettes?
So to prevent sugar withdrawal when quitting cigarettes from happening to you, all you need to ensure is that you eat healthy sugars; fruit, fruit juice, nuts, grains etc rather than sweets and chocolate. Also, drink plenty of water.
Using hypnosis to quit cigarettes prevents you from having to 'deal with' any so called 'cravings'. When a person attempts to quit cold turkey they may try to get through this time anyway they can, such as eating. But when you use hypnosis, you get to the cause and real reason for smoking, so you will not feel like you are 'dealing with' anything. You simply will not feel like having another cigarette.
Now if you are smoking 15 cigarettes a day, which is probably what the average smoker has. I am sure you would agree that is going to be keeping your blood sugar level at a reasonably higher rate than if you did not smoke. So if you suddenly stop smoking, your sugar levels are going to drop and you will experience similar things that diabetics will experience when their blood sugar levels fall; irritability, headaches, shaking. This is why people will often replace their cigarette smoking with food.
This is for two reasons; firstly it replaces the hand to mouth action. Secondly, they are subconsciously trying to elevate their blood sugar level. People will then sometimes complain about gaining weight. Well, it is not surprising to experience that when you are eating unhealthy food. Face it, most of us like to eat junk food, but we feel guilty when we do. So we need a good reason to eat it so we do not feel guilty. What better reason could you possibly have for eating junk than quitting cigarettes?
So to prevent sugar withdrawal when quitting cigarettes from happening to you, all you need to ensure is that you eat healthy sugars; fruit, fruit juice, nuts, grains etc rather than sweets and chocolate. Also, drink plenty of water.
Using hypnosis to quit cigarettes prevents you from having to 'deal with' any so called 'cravings'. When a person attempts to quit cold turkey they may try to get through this time anyway they can, such as eating. But when you use hypnosis, you get to the cause and real reason for smoking, so you will not feel like you are 'dealing with' anything. You simply will not feel like having another cigarette.
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