A person suffering from agoraphobia behaves such that it seems abnormal and weird to others.
The disease is definitely quite difficult to comprehend.
An agoraphobic person is actually terrified of fear and shock and thus he behaves like he does.
How to let him overcome agoraphobia is important.
Agoraphobics need to confront "dangers" deliberately In case an agoraphobic person is in a position to refrain from a situation that might instigate a panic attack, he will deliberately stay way from it.
For example, dizziness and other such conditions that cause physical sensations or even fear are generally avoided by them.
They learn the art of ignoring situations really well.
This is understandable.
We know that no one likes being scared but the agoraphobic person needs must go through it in order to overcome the fear.
For a person suffering from agoraphobia, moving away from home is similar to confronting a hungry lion.
It is indeed extremely hard for an agoraphobic person to constantly face dangerous and scary situations Agoraphobia is a fear of those places from where people suffering from the disease cannot swiftly move away from.
It is not just the fear of free spaces that many choose to believe.
A congested shop or even a church is someplace from where one cannot move out whenever one feels like.
Places where they have had embarrassing encounters previously are noted in their minds, probably they do not understand it, and those specific places can instigate a panic attack.
Sometimes the affected person wishes not to move out of his or her own room as they are scared of their own house.
Some avoid specific shopping places.
One can overcome agoraphobia of any stage through behavioral therapy.
Severe and mild anxiety usually can be cured through behavioral therapy.
The behavioral therapy will primarily assist the person suffering from anxiety to alter the unbearable and weakening actions that lead to the panic attacks.
In case a person is incapable of being at some particular shop as he or she anticipates a panic attack, the therapist will specifically recognize this fear and work on it.
Initially he might tell the patient concerned to place a foot inside the shop daily for a week.
Once that fear dissolves, he will probably tell the patient to enter the store and be in there for 5 minutes or so.
This will help him overcome agoraphobia.
This might sound very easy and simple to us but it is extremely difficult.
These often result in intense panic attacks and also weird physical changes.
However, if a patient is exposed to such conditions over a long period of time, then he or she can overcome these fears.
This method is known as desensitization.
Often patients become normal, their fears and anxieties are cured eventually.
However, this method is time consuming and painful, but it is absolutely effective.
Just keep your faith.