Are you looking forward to have a better sex life? Wondering exactly what are proven better ways to do it? You are not alone! Many women (and men) complain often that their sexual partner doesn't touch them often enough.

On the other hand, touch can be confusing. A person can pat you as sort of a "love pat" or they could be inviting the other person to have sex.

Let's look at the actual purpose of touching and see how you can make certain kinds of touch more frequently to your sexual partner to have a better sex life.

In American cultures, we usually touch those with which we have a close connection. Our parents' touch us especially when we are younger and we learn that touch can be soothing, nurturing and even pleasurable. Pleasurable touch involves, snuggling, hugging, and holding hands and other things that establish a connection.

When we get older, our parents expect independence of us. They don't hug us or touch us as much. We eventually learn to control how much we touch others. Without proper touch and affection, a better sex life will be hinder between couple.

This doesn't mean we shouldn't be touched. Orphans who do not get touch often fail to thrive and even die from a lack of touch. The point of all of this observation is that people need touch in order to develop healthy wellbeing and a healthy relationship with others.

In addition to have a better sex life with intimate touch, it can also reassures us and tells us that we are being cared about. It relaxes us and allows us to communicate caring and sharing feelings.

There are Four Main Types of Touch: Healing Touch, Affection, Sensual Touch and Sexual Touch.

Healing Touch:

This action allows us to have a better sex life as it will soothe our partners when facing stress and thus promote stronger connection between couple. It involves things like a back massage or a foot rub and can lessen muscle tension in the body.

Your partner feels better after this kind of touch. The use of healing oil can enhance this type of touch and provides soothing aromatherapy which can induce sexual feelings between couples.

Affection Touch:

This is when you give your lover a hug or a squeeze to let them know you care. It can also mean rubbing his or her arm or leg in a way that is reassuring to your partner. Affectionate touching might or might not lead to giving someone sensual touch. Most women crave for constant affection. By giving them what they really want, this will lead yourself to have a better sex life with your lover.

Sensual Touch:

This takes affection and steps it up. You begin using longer, more sensual strokes on your lover's body and allow your hands to feel his or her muscles. Savor their luxuriant response and take it even further by stroking their earlobe or their throat.

This type of touch might or might not lead to sexual touching. One of the best kept secret to have a better sex life with your partner is to give more sensual touch as often as possible. Most women enjoy and get sexually aroused easily with intimate touches.

Sexual Touch:

This often leads to having a more exciting and better sex life if you increase your actions with your partner. It usually involves touching the erogenous zones and really getting into the sexual parts of your partner's body. You touch her breasts or stomach and begin to undress each other. Genital touch is also sexual touch. This type of touch may or may not lead to intercourse...

Now that you understand to have a better sex life, the act of touching is critical and you can let your partner know which type of touch pleases you at any given moment. If you want affection, just ask for it. If you want more than that, say so and let the naturalness of the experience lead you to new heights sexually, provided both of you are ready for it.