Morning sickness during pregnancy is a very common problem faced by many pregnant women.
It is also referred as Nausea.
Usually women face this problem until fourth to fifth month of pregnancy.
The severity of morning sickness varies from women to women.
You can feel morning sickness at anytime of the day.
When pregnancy morning sickness is mild, it needs no treatment, but when the vomiting becomes severe, it results into dehydration and then you need to rush to the hospital.
Causes Of Morning Sickness It is hard to find the actual cause of morning sickness, but research reveals that the hormonal changes taking place in your body gives birth to nausea.
The hormone HCG that is secreted by the egg gives rise to progesterone, which is the main cause of morning sickness.
The degree of sickness depends on the quantity of HCG released.
It is believed that the degree of pregnancy morning sickness can be more in women carrying twins and triplets because more than one child means more hormones.
It may also be caused if your parents had it.
Does Morning Sickness Affect The Health Of Pregnant Women? Morning sickness is not harmful at all to pregnant women, but if you are missing your meals then it may make affect the unborn baby.
Further, if severe morning sickness occurs in early pregnancy then it may affect the health of pregnant women and her unborn baby.
Avoid Morning Sickness There are many tips for morning sickness relief starting from early morning.

You should get up slowly in the morning.

Always keep some snacks next to your bed and eat a little as soon as you wake up.

Eat something even if you are not hungry at an interval of three to four hours.

Drink plenty of water and avoid alcohol and caffeine based drinks.

Avoid smells that makes you feel unpleasant and breathe in fresh air.

Ginger helps in treating nausea so try taking ginger tea or raw ginger.

Avoid eating food which is spicy and high in cholesterol.

Talk to Your Doctor Usually, mild nausea does not demand a doctor visit but when vomiting and morning sickness during pregnancy become severe to the extent where you are unable to keep anything inside for days, you should immediately consult your doctor as it can adversely affect you and your child.
These severities can be in following forms:

When you are vomiting after eating or drinking anything.

If you don't urinate every 4-6 hours.

Your urine appears concentrated and dark in color.

You are vomiting blood.

These conditions may require some medication or treatment to be followed or even get you hospitalized.
Nausea is not a disease.
Therefore, there is no cure for morning sickness; it can only be managed by following some home remedies.
It is recommended that the pregnant women should read books and articles relating to pregnancy so that they are aware of problems and their solutions.
However, if you are still looking for some consultation, then contact your doctor for pregnancy morning sickness relief.