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The Good and Bad Consequences of Prenatal DHA and Vitamins

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Everything comes down to consequences.
Whoever and wherever you are, as a pregnant mother you are primarily concerned about the outcome, a healthy baby.
Risks of miscarriage and developmental disorders abound, but you are ready to do whatever it takes to ensure that the outcome is just right.
Babies are like Goldilocks, though, everything needs to be just right, all along the way.
Process is important, and every cell has its own outlook on what needs to be done.
The best thing that the mother can do is give every cell what it needs to do its job and to cause the brain and body to come out just the way nature intended, and maybe even a little bit better.
From prenatal food to prenatal DHA, everything needs to be examined closely.
Steps toward certainty: 1) Check to make sure that your prenatal vitamin contains high amounts of iron, calcium, and vitamin D.
Vitamin D is especially important because it has been associated with low birth weight related deaths and complications, for the mother and child.
2) Reevaluate your diet on a regular basis.
Thing about the baby's brain, and what each precious brain cell needs.
This is where fish oil and DHA come in.
Most baby formulas now contain DHA, but the best place to get it is in a specialized DHA fish oil supplement.
3) Eliminate toxins from your environment.
Be careful about walking around in the fumes and pollution of the city.
Avoid walking next to busy streets, and be sure to stay away from smoke and alcohol.
Actually, this third point applies to the first and second as well, since many sources of fish oil and vitamins are exposed to all manner of toxins and pollutants as a matter of course.
After all, fish do swim the gulf of Mexico, and many of these fish are used to produce omega-3 supplements.
Disturbing facts like this are often overlooked on poorly regulated supplement bottles, so don't stop at the label.
Find out where the fish comes from and then look to see if there are any better species available.
Now make sure that the supplement company is paying attention to PCBs and other concerns which are poorly regulated.
DHA prenatal supplements are coming under a great deal of scrutiny because much DHA is acquired from salmon, and many mothers are not aware of the recent dangers associated with regular consumption of salmon.
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