Today's modern world can be a real challenge to not succumb to a host of environmental stressors.
Each day our bodies are attacked by a host of microbes that work against our immune systems pulling down our overall physical health and resistance.
Throughout the day more subtle emotional attacks occur as well, wearing us down, leaving us tired and having a weakened critical immune system.
Ancient people developed a treatment that puts harmony and balance back into the body and prevents the manifestation of these health issues and problems, it's called Ayurveda.
It's a combination of ancient natural botanical remedies and philosophies that help you to relax, become calm, and energize mind and spirit.
This practice is a path that leads you to greater personal knowledge and growth and eventually to an inner mind and body piece.
History Of Ayurveda Hundreds of years before any Western culture met the rulers of India, this practice was being utilized as a form of medicine.
Primarily, it was used as an aid to Indian warriors to help take away any pain they may have incurred and renew vital energy.
Over time, the practice continued to develop and expand into a number of different sub-specialties such as internal medicine, toxicology and surgery.
The practitioners were incredible skilled at their tasks although they would be considered primitive when compared with modern standards.
Today Ayurveda is becoming more well known and recognized as a form of alternative medicine for people in the Western World.
Some of the original texts may have been lost over time but the old wisdom and consistent principals remain in its original and authentic form.
A key aspect of the medicinal system is the utilization of herbs and plant remedies, something that remains in current disciplines.
Commonly known herbs such as cinnamon and cardamom have known health benefits and many treatments now involve amalaki, the Indian fruit known for its many health benefits Zrii Amalaki And Ayurveda Purity of food and drink is one of the foremost concerns in Vedic principle.
It's not enough that food should be organic but it is also preferred to harvest everything from nature when possible.
Zrii amalaki is a commonly used aid for practices that helps to sooth the human spirit and the body to become calm and relaxed.
Zrii amalaki fruit follows these principles almost exactly.
The fruit is grown and harvested naturally using a technique called wildcrafting, which preserves the integrity and potency of each fruit.
Amalaki Fruit Has Many Health Benefits Many people have reported that amalaki (amla -emblica officinalis) may aid surgery recovery and when consumed on a regular basis help to regulate and modulate stressors.
Amalaki fruit is well known for its restorative powers of regeneration and rejuvenation.
Combine Vedic principles with the amalaki fruit and you can help to transform your life.
You can feel free from many everyday common stresses and start the path towards permanent relaxation.
Many Vedic principles also recommend Yoga (the sister science of Ayurveda), an offshoot of the Vedic way of life as an additional way of calming and renewing the body with gentle exercise.
Even though Yoga is a type of exercise it can be as calming as most anything else.
You don't have to commit to the Ayurvedic lifestyle to obtain the health benefits of drinking the amalaki juice.
In addition to being an anti-stress agent the fruit is an antioxidant and immunity booster.
In addition most consumers of all ages report that amalaki juice taste good.
You can take other key immunity defense super foods and natural defense boosters and combine them with amalaki juice to create many blended options to suit your individual needs and taste.