Some people have even got depressed over losing their hair.
It can be emotional and a confidence breaker.
Then there are those that just don't worry about it that much.
They may go as far as just shaving it all off when their hairline starts to venture too far north.
In fact, it seems to be the style these days to shave your head no matter if you are balding or not.
A few people will start losing their hair at a young age.
Most will keep their locks until at least 30 or so.
Male pattern baldness affects about half of those over 50 years of age.
There are many causes for hair loss including genetics, hormones, lifestyle and even prescription drugs.
If you are serious about keeping your hair then you can do something about it now.
Even if you have a head full now it's not too early to think about prevention.
Anything you can do to improve your general health will have an impact on your hair's health as well.
Strive for a healthy lifestyle by exercising and eating right.
Stop the sugar, grains, caffeine and nicotine.
At the very least, limit these age-robbing thieves from your life as much as possible.
If you consume more raw foods such as fresh vegetables and fruits along with healthy fats then you will be heading in the right direction.
An under active thyroid can contribute to thinning hair.
Have this checked by a doctor.
You may need iodine and kelp is a rich and natural source.
If you love your hair then emotional stress is your enemy.
You can reduce stress by incorporating relaxation techniques such as acupuncture, yoga and massage.
Be sure that you drink enough water and keep hydrated.
The good fats that are in walnuts, fish, olive oil and flax will improve your hair health.
Do you take prescription drugs? If so then check with your doctor about side effects.
They may promote hair loss.
Massaging your scalp can improve blood flow and benefit you with a fuller head of hair.
DHT is the natural substance of the human body that is the major reason for hair loss.
Supplements such as saw palmetto can lower DHT.
This can save your hair follicles.
Nettle root can inhibit hair loss.
Zinc can prevent the conversion of testosterone to DHT.
Pumpkin seeds are great for you and can break down DHT in the liver.
Exercise improves blood flow, delivers oxygen and improves digestion.
This will improve your overall health and your hair as well.
There's a lot you can do right now to improve your health and prevent future hair loss.
Get a head start on it now and enjoy the benefits throughout your life.
Also try some of the effective hair regrow remedies for hair loss as some of the FDA registered hair loss remedies are very effective.
Worry can cause stress and make the situation worse.
Just do what you can and accept yourself for who you are.
Don't start pulling your hair out tormenting yourself about what you can't do.
Just do the best you can with what you have.