Remedies for Heartburn - 5 Natural Cures
Natural remedies for heartburn are safer to take by individuals suffering from constant acid reflux.
Heartburn happens when the acid in the stomach surges up to the esophagus.
This is an uncomfortable and painful experience because the esophagus does not have the same protective coating that the stomach has.
Besides the uncomfortable sensation, constantly having acid reflux can eventually damage the esophagus leading to more serious health problems.
People take medications in order to prevent heartburn from happening.
Unfortunately, constantly taking medicines such as antacid may present negative side effects such as severe constipation, bone pain, irregular heartbeat and so much more.
So why not take natural remedies for heartburn instead? Here are the top 5 natural cures that can be used to prevent this condition:
It can either be bought in the market or be found in the kitchen garden.
Besides preventing acid reflux, it has other nutritional benefits making it a better alternative than medicines.
People no longer need to spend hundreds of dollars or worry about nasty side effects because these natural cures are both safe and pocket-friendly.
Heartburn happens when the acid in the stomach surges up to the esophagus.
This is an uncomfortable and painful experience because the esophagus does not have the same protective coating that the stomach has.
Besides the uncomfortable sensation, constantly having acid reflux can eventually damage the esophagus leading to more serious health problems.
People take medications in order to prevent heartburn from happening.
Unfortunately, constantly taking medicines such as antacid may present negative side effects such as severe constipation, bone pain, irregular heartbeat and so much more.
So why not take natural remedies for heartburn instead? Here are the top 5 natural cures that can be used to prevent this condition:
- Aloe Vera- Aloe vera contains mucopolysacchride that effectively aid in preventing heartburn from forming.
It also has an alkalizing effect in the stomach that can help neutralize excessive acid secretion.
It is best taken as a juice that can be drunk after meals to prevent acid reflux. - Liquorice- Another natural heartburn remedy that can prevent acid reflux that causes heartburn.
This should be regularly taken in order to be effective.
It has properties that strengthen the lining of the stomach preventing ulcers from damaging the digestive lining that can aggravate the reflux of acid to the esophagus. - Apple cider vinegar- This has long been proven to prevent heartburn in individuals.
Most people wonder how this natural remedy aid in heartburn when it is acidic in nature.
The science behind this lies in the vinegar's ability to keep the lower esophagus sphincter shut to prevent acid reflux. - Anise- This herb has been used to effectively prevent heartburn from forming.
People prepare this by adding a few drops of anise oil in their favourite tea.
It is best partnered with chamomile or ginger teas which are also well-known herbs for preventing acid reflux in individuals. - Papaya- This delicious fruit is popularly taken by people suffering from heartburn.
It can immediately provide relief in people who are already feeling the pain of heartburn.
This is best eaten in the morning for maximum effectiveness.
It can either be bought in the market or be found in the kitchen garden.
Besides preventing acid reflux, it has other nutritional benefits making it a better alternative than medicines.
People no longer need to spend hundreds of dollars or worry about nasty side effects because these natural cures are both safe and pocket-friendly.
Source...