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Make Sex Last Longer - Here"s How To Naturally Boost Your Sexual Stamina From Tonight Onwards!

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Whenever you approach your doctor for advice on your premature ejaculation problem, he (or she) would most probably just scribble a prescription of antidepressants to you.
Medical professionals often think such drugs will go a long way towards helping you improve your staying power in the bedroom.
What you should know is there is a better way - involving no potentially harmful drugs - to boost your sexual stamina and keep you going on and on like a Duracell bunny in bed! What's so harmful about those antidepressant drugs, you ask? Antidepressants, however wonderfully they work, can lead to several undesirable side effects if taken over a period of time.
Most guys who relied on such drugs to "heal" their PE condition suffer from nausea, constipation, and ironically, even end up with erectile dysfunction! Some even got addicted to taking the pills, even when it does not matter any more.
Now tell me: would you like to end up like them too? I don't think so...
Thankfully, there are better ways to treat your premature ejaculation.
One way of doing so is by doing a series of self-treatment from home over a period of a few weeks in order to make a significant and permanent improvement to your sex life.
The self-treatment is broken down into 3 simple steps: Step 1 - Change Your Sexual Mentality One of the most logical thing to do in order to stop yourself from regularly ejaculating too early during sex is to change how you approach sex itself.
You see, lovemaking is not just about pure penetration - it involves giving your partner sexual pleasure through other means.
By learning the different techniques of using foreplay and oral sex while making love, you can start experiencing a better and longer-lasting time in bed, every single night! Step 2 - Strengthen Your Sexual Physiology This is no secret at all.
Simply by strengthening the core muscles responsible for your sexual activity, especially your PC muscles, you can gain a much better control of your ejaculations.
With your PC muscles conditioned, holding back your ejaculation will become almost effortless to you, leading you to go on longer without having to release your load too soon.
Step 3 - Enhance Your Sexual Health Most guys ignore or tend to forget about this particular aspect of their sex life.
It is crucial for you to keep yourself sexually healthy by taking in the right nutrients in your daily diet.
There are a lot of every day foods which contain these critical nutrients; including them in your meal or snacks can easily skyrocket your sexual endurance by several folds!
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