No Nonsense Muscle Building is a program that was designed by an ex-skinny guy, Vince DelMonte.
This system has aided many underweight hardgainers get buff! This eBook concentrates primarily on how to eat and train to gain up to 40 pounds of muscle in 6 months.
Vince, a world class personal trainer, has competed in long distance sports such as running and triathlon.
Over a 6 month period Vince went from a skinny 149 pounds to a brawny 190 pounds of rock hard muscle.
Without any drugs, supplements and training only 3 days per week.
You will see in this program things, like flexibility training, endurance training and muscular balance.
Vince's theory is that you can gain considerable muscle mass once you understand how to train and diet to gain considerable mass.
Now with fitness modeling and an Honors Degree in Kinesiology under his belt, Vince now shares this amazing info with anyone who's serious about building muscle.
In this 199 page ebook, Vince will instruct underweight(or any) guys how to build muscle and gain weight rapidly, naturally and in less time.
From goal-setting to dieting to weight training, Vince provides you the detailed plan you need to make a dramatic physique transformation.
He shows you exactly why laziness and ignorance are the only things holding you back.
He replaces ignorance with knowledge and laziness with confidence.
Vince's mission is to empower and inform underweight guys on bodybuilding without the dangerous use of drugs.
With this ebook, I think Vince has accomplished his goal.