If you are not in a position to undergo a full detoxification program you may still enjoy some of the benefits of detox by trying alternatives to a detox diet.
While the organic fruits, vegetables, herbal teas, and fresh juices of a detox diet are the ideal forms of detoxification, foot detox pads are a very helpful alternative when it comes to helping your body flush out all the toxins stored in its tissues.
Foot detox pads are available from a number of manufacturers, after having been developed for the Asian market.
An estimate eighteen million foot detox pads are now purchased each month, and each of them incorporates twenty-four years of Japanese research.
Clinical studies have indicated that the completely natural ingredients in food detox pads will draw out and absorb accumulated toxins through pores in the soles of your feet.
You simply apply the patches to your feet or at other acupuncture points like those on your forehead, or at the back of your ears or knees.
What's In Foot Detox Pads? The ingredients in foot detox pads are natural minerals and plant compounds.
Tourmaline, mined in Brazil, produces negative ions by emitting far infrared rays.
The negative ions will boost your body's circulation, immune system, and mental acuity, while helping you cope with stress.
Because foot detox patches are usually applied at bedtime, they can provide an unusually deep and restful night of sleep.
Some of the plant compounds in foot detox pads include different wood vinegars, distilled from the saps of eucalyptus, oak, bamboo, or beech trees Pyroligneous acid (the scientific term for wood vinegar)has been used for millennia in Chinese medicine as a warming substance to draw off infection and skin irritation.
The wood vinegars used in foot detox pads have been refined in a solution of activated charcoal.
Some other ingredients commonly found in food detox pads include the fat-absorbing chitosan, purified silica, polyolic alcohol, and starches formulated to extract toxins through the skin on which they are applied.
Foot Detox Pads And The Lymphatic System Foot detox pads stimulate the action of the lymphatic system, which plays a crucial role in the proper functioning of the immune system.
When the lymphatic and immune systems are compromised, the toxins in our bodies build up and can lead to different degenerative diseases.
By placing foot detox pads at different lymphatic stimulating points, you will stimulate the lymphatic system to release those toxins.
You'll be rewarded with diminished arthritic discomfort, more energy, improved blood flow, better sleep and clearer mental focus!