What I am about to share with you will probably change the whole way you might have been thinking or been told to think about different IBS cures and give you a real way how to fight your disease.
Because as a matter of fact, most IBS cures don't work.
Whatever medication your doctor will give you, whatever strange therapies or magic voodoo tricks you might get caught up trying, they all fail at the single most important step that any IBS cures should address.
They are never about nutrition.
I always thought that was very strange.
Doctors will even go as far as telling you there is no other way than cutting your intestines out and leaving you with a plastic bag hanging from your hips to collect the excrement for the rest of your life.
Hell, no! But they never even address the issue of what you eat and that this might be what is causing you digestive problems.
Maybe it is too obvious.
But yes, the food you eat definitely has a direct impact of how your digestion works.
What else would? So, after making this point clear, our main objective is to find out what foods exactly to pay attention to.
What is it that causes you bloating? What do you get diarrhea from? Which foods lead to constipation? It is fundamentally important that you learn what is easy for you to digest and what you need to be very careful with when looking for any IBS cures, especially while you're still having strong symptoms.
We want to get rid of the pain first, right? But I have good news for you: it's not difficult! It's actually pretty easy.
Once you start implementing a few simple rules, I guarantee you that you will start feeling much better within the first few days of doing this, it is even possible to notice a very distinct difference after just hours.