Exercise During Pregnancy

Exercise During Pregnancy Directory

Certain types of exercises are safer during pregnancy than others. Avoid things like kickboxing or skiing. Other fitness routines like swimming, walking, cycling, aerobics, and elliptical machines should be safe. Always check with your OBGYN to be sure there are no additional precautions you should take. Follow the links below to find WebMD's comprehensive coverage about exercises that are safe and unsafe during pregnancy.

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