What to Avoid During Pregnancy
A pregnant woman is a very happy and excited potential mother and the reason for this is simply the instinctive maternal tendencies that almost all women have within them.
However, the period of a pregnancy is very delicate and Mother Nature, despite providing enough support for the mother, does require her to be as careful with herself as is logically possible.
In the current age, there are many man-made things that can harm a woman expecting a baby.
As a result of this, the prerogative to protect her yet to be born baby and herself falls squarely on the prospective mother.
The following is a list of a few things that are a strict no-no for any woman expecting a baby.
1.
Smoking: This is an activity that the mother needs to avoid at all costs.
The reason for this is that smoking is widely known to be hazardous to the unborn baby.
Babies born to smoking women have been known to contain cyanide compounds in their urine and have stunted brain development, reduced weight and a weak immune system.
It should be noted that even passive smoking needs to be avoided where possible.
2.
Drugs: Needless to say, if smoking can be so harmful to the unborn child, there is no doubt that addictive drugs can have an even worse effect.
An expectant mother who is addicted to drugs risks harming her unborn baby by getting him or her addicted to the substance as well.
Furthermore, babies born to using mothers have been known to have serious malformations and growth retardation.
3.
Alcohol: Similar to the above mentioned points, alcohol intake for an expectant mother can lead to serious congenital diseases for the baby.
Alcohol, even in small quantities, has been known to have alarmingly adverse effects on the foetus.
4.
Medications: Needless to say, strong medication such as antibiotics can also have a serious impact on the developing foetus.
In addition to this, vaccinations have also been found to hinder the development of the foetus and hence are advised against.
Furthermore, in the earlier stages of the pregnancy, the doctor would also advise you against exposing yourself to X-rays or ultrasound as they can also harm the foetus.
5.
A sedentary lifestyle: This is a fairly common malady for expectant mothers.
Most women take the advice of their doctors to not exert themselves to a different level and do not even move around.
A completely sedentary lifestyle is not good for the foetus and can actually lead to harming it.
Exercising in moderate amounts is recommended for the mother and the baby to remain fit.
There are also many precautions that a woman will be told about at different stages of her pregnancy depending upon her due date.
In order to find the due date, a woman can calculate it with the help of a due date calculator that is specifically designed for this purpose.
A due date calculator works on the principle of the first day of the last period and the woman's unique cycle of menstruation.
However, the period of a pregnancy is very delicate and Mother Nature, despite providing enough support for the mother, does require her to be as careful with herself as is logically possible.
In the current age, there are many man-made things that can harm a woman expecting a baby.
As a result of this, the prerogative to protect her yet to be born baby and herself falls squarely on the prospective mother.
The following is a list of a few things that are a strict no-no for any woman expecting a baby.
1.
Smoking: This is an activity that the mother needs to avoid at all costs.
The reason for this is that smoking is widely known to be hazardous to the unborn baby.
Babies born to smoking women have been known to contain cyanide compounds in their urine and have stunted brain development, reduced weight and a weak immune system.
It should be noted that even passive smoking needs to be avoided where possible.
2.
Drugs: Needless to say, if smoking can be so harmful to the unborn child, there is no doubt that addictive drugs can have an even worse effect.
An expectant mother who is addicted to drugs risks harming her unborn baby by getting him or her addicted to the substance as well.
Furthermore, babies born to using mothers have been known to have serious malformations and growth retardation.
3.
Alcohol: Similar to the above mentioned points, alcohol intake for an expectant mother can lead to serious congenital diseases for the baby.
Alcohol, even in small quantities, has been known to have alarmingly adverse effects on the foetus.
4.
Medications: Needless to say, strong medication such as antibiotics can also have a serious impact on the developing foetus.
In addition to this, vaccinations have also been found to hinder the development of the foetus and hence are advised against.
Furthermore, in the earlier stages of the pregnancy, the doctor would also advise you against exposing yourself to X-rays or ultrasound as they can also harm the foetus.
5.
A sedentary lifestyle: This is a fairly common malady for expectant mothers.
Most women take the advice of their doctors to not exert themselves to a different level and do not even move around.
A completely sedentary lifestyle is not good for the foetus and can actually lead to harming it.
Exercising in moderate amounts is recommended for the mother and the baby to remain fit.
There are also many precautions that a woman will be told about at different stages of her pregnancy depending upon her due date.
In order to find the due date, a woman can calculate it with the help of a due date calculator that is specifically designed for this purpose.
A due date calculator works on the principle of the first day of the last period and the woman's unique cycle of menstruation.
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