Heart Attack Signs In Women - Subtle Yet Potent
Heart attack signs in women, mind you, can be different from men..
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Don't be surprised that the classic sudden, violent chest convulsions you see on TV or movie may not be what most women experience when they have a heart attack.
Yes, this is said a a common heart attack symptom; studies however reveal that it might be more common with men than with women.
If that's the case, what heart attack signs you look for now? First thing first, the signs could be there but they could be quite subtle.
Subtle in the sense that you may experience early symptoms of heart distress in the days, weeks or even months prior to an attack, but you don't notice them or just ignore them or you just brush them aside as a "small matter" thing because they're nothing out of the ordinary..
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The most common signs that you may think are "nothing out of the ordinary" but could be subtle heart attack signs - fatigue and sleep disturbance.
Fatigue Well, fatigue is common enough, right? Usually, when you feel fatigued, you would associate it with reasons like: you don't have enough sleep or you're sick; or you're on medication or you're affected by hot weather.
However, if you experience tremendous fatigue, it's time to be vigilant already.
Don't treat this type of fatigue as something you usually go through.
This fatigue warning may occur as early as 1 month prior to an attack, so it gives you enough time to seek medical help to determine the cause.
A recent study also revealed that as high as 70% of the women surveyed who had a heart attack experienced marked fatigue in the days or weeks prior to their attacks.
Sleep Disturbance Well, this is another "common thing" you think you experience perhaps due to stress, hormonal changes or things that bother you (e.
g.
work in the office; family matters; demand from husband and children..
...
).
You would think nothing of it because it's not something unusual..
...
Again, I want to say that if you experience unusual and prolonged sleep disturbance (for instance: you've difficulty falling asleep; you wake up way before the hour you're supposed to wake up; you get up many times during the night to frequent the toilet..
..
), be on a look out already as this could be a sign of heart attack.
A recent study revealed that almost half of the women who had recently suffered a heart attack also experienced sleep disturbances in the days or weeks leading up to their attacks.
So how do you know if the signs are for real? 2 ways to help you know this:
..
..
Don't be surprised that the classic sudden, violent chest convulsions you see on TV or movie may not be what most women experience when they have a heart attack.
Yes, this is said a a common heart attack symptom; studies however reveal that it might be more common with men than with women.
If that's the case, what heart attack signs you look for now? First thing first, the signs could be there but they could be quite subtle.
Subtle in the sense that you may experience early symptoms of heart distress in the days, weeks or even months prior to an attack, but you don't notice them or just ignore them or you just brush them aside as a "small matter" thing because they're nothing out of the ordinary..
...
The most common signs that you may think are "nothing out of the ordinary" but could be subtle heart attack signs - fatigue and sleep disturbance.
Fatigue Well, fatigue is common enough, right? Usually, when you feel fatigued, you would associate it with reasons like: you don't have enough sleep or you're sick; or you're on medication or you're affected by hot weather.
However, if you experience tremendous fatigue, it's time to be vigilant already.
Don't treat this type of fatigue as something you usually go through.
This fatigue warning may occur as early as 1 month prior to an attack, so it gives you enough time to seek medical help to determine the cause.
A recent study also revealed that as high as 70% of the women surveyed who had a heart attack experienced marked fatigue in the days or weeks prior to their attacks.
Sleep Disturbance Well, this is another "common thing" you think you experience perhaps due to stress, hormonal changes or things that bother you (e.
g.
work in the office; family matters; demand from husband and children..
...
).
You would think nothing of it because it's not something unusual..
...
Again, I want to say that if you experience unusual and prolonged sleep disturbance (for instance: you've difficulty falling asleep; you wake up way before the hour you're supposed to wake up; you get up many times during the night to frequent the toilet..
..
), be on a look out already as this could be a sign of heart attack.
A recent study revealed that almost half of the women who had recently suffered a heart attack also experienced sleep disturbances in the days or weeks leading up to their attacks.
So how do you know if the signs are for real? 2 ways to help you know this:
- If you've risk factors for heart disease (factors like obesity, high blood pressure, high cholesterol), you should be especially vigilant already in monitoring how you feel and if you suspect you're having the signs, seek medical help fast
- Your aches and pains and your normal reactions to foods and activities, take notice of them.
They would help you to recognize when something truly is amiss
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