Anxiety Alternative Remedy - Passionflower
With over 25 million Americans struggling with anxiety it is not wonder that that the number of treatment styles and approaches has exploded.
There are books, tapes, seminars, and doctors of all kinds' distinctly qualified professionals willing help you overcome anxiety.
There are many ways to describe anxiety but one simple definition states that "Anxiety is an uncomfortable emotional state ranging from mild unease to intense fear".
Though some amount of anxiety is perfectly normal and beneficial, higher levels of anxiety are not only uncomfortable but can lead to potentially serious problems.
In this informational article titled "Anxiety Alternative Remedy" we will be focusing on the popular herb Passionflower.
The term passionflower conjured on visions of a couple in an erotic embrace spurred on by a bucket of hand picked passionflower but this couldn't be further from the truth.
In fact passionflower is a serious herb known for its calming effects for anxiety, hysteria, insomnia, and seizures.
For those natural health experts who believe that anxiety and anxiety related disorders are a result of hyperactive brain activity or decreased activity of the neurotransmitter (a chemical massager) called gamma-aminobutyric acid, which suppresses the action of neurons passionflower is one of the herbal remedies of choice.
The anxiety alternative remedy passionflower is generally thought to increase levels of GABA in the brain, thus lowering the activity of some brain cells, resulting in relaxation.
In the world of anxiety alternative remedy herbs there are usually four names which of which one or maybe two are included in almost all formulas; Passionflower, Valerian, Saw Palmetto, and Kava.
Passionflower is milder and has less potent effects than valerian or kava, and is often combined with one or more of the other big three listed above.
Since it is often combined with other herbs there is very little research either to confirm or deny its effectiveness.
But anecdotal evidence suggest that when used appropriately for all the right reasons passionflower can be a safe and effective way to manage anxiety.
This herb should not be taken if you are pregnant or breastfeeding otherwise it is generally considered to safe and nontoxic in recommended doses.
You should check with your doctor before taking passionflower if you are taking prescription medications such as MAOIs, MAOs, blood thinners, sedatives, tranquilizers etc...
In summary, natural anxiety treatments that contain passionflower are an option worth considering, particularly for mild to moderate anxiety.
Certainly, they should not take the place of your doctor but be used as an important tool in your battle against anxiety and/or stress.
There are books, tapes, seminars, and doctors of all kinds' distinctly qualified professionals willing help you overcome anxiety.
There are many ways to describe anxiety but one simple definition states that "Anxiety is an uncomfortable emotional state ranging from mild unease to intense fear".
Though some amount of anxiety is perfectly normal and beneficial, higher levels of anxiety are not only uncomfortable but can lead to potentially serious problems.
In this informational article titled "Anxiety Alternative Remedy" we will be focusing on the popular herb Passionflower.
The term passionflower conjured on visions of a couple in an erotic embrace spurred on by a bucket of hand picked passionflower but this couldn't be further from the truth.
In fact passionflower is a serious herb known for its calming effects for anxiety, hysteria, insomnia, and seizures.
For those natural health experts who believe that anxiety and anxiety related disorders are a result of hyperactive brain activity or decreased activity of the neurotransmitter (a chemical massager) called gamma-aminobutyric acid, which suppresses the action of neurons passionflower is one of the herbal remedies of choice.
The anxiety alternative remedy passionflower is generally thought to increase levels of GABA in the brain, thus lowering the activity of some brain cells, resulting in relaxation.
In the world of anxiety alternative remedy herbs there are usually four names which of which one or maybe two are included in almost all formulas; Passionflower, Valerian, Saw Palmetto, and Kava.
Passionflower is milder and has less potent effects than valerian or kava, and is often combined with one or more of the other big three listed above.
Since it is often combined with other herbs there is very little research either to confirm or deny its effectiveness.
But anecdotal evidence suggest that when used appropriately for all the right reasons passionflower can be a safe and effective way to manage anxiety.
This herb should not be taken if you are pregnant or breastfeeding otherwise it is generally considered to safe and nontoxic in recommended doses.
You should check with your doctor before taking passionflower if you are taking prescription medications such as MAOIs, MAOs, blood thinners, sedatives, tranquilizers etc...
In summary, natural anxiety treatments that contain passionflower are an option worth considering, particularly for mild to moderate anxiety.
Certainly, they should not take the place of your doctor but be used as an important tool in your battle against anxiety and/or stress.
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