Kidney Stones Help - 5 Rules You Need to Know About Naturally Passing Kidney Stones
You are most likely in pain and you are looking for some kidney stones help! You are not alone.
There are tens of thousands of sufferers who search the internet for ways to naturally pass kidney stones.
And I don't blame you! Kidney stones are reportedly one of the most painful diseases.
Many women state the pain can be similar to childbirth.
Unfortunately, pain killers can only do so much for the pain and drinking water like a camel will sometimes get you nowhere except the bathroom.
Fortunately, natural health can come to your rescue.
Recent natural health research studies have found that almost 90% of kidney stones can be passed naturally with no medical treatment.
Unfortunately, most people are unaware of how to pass kidney stones.
And surprisingly, doctors still only recommend drinking plenty of water as the first line of treatment.
Here are 5 rules your doctor should have told you! 5 Rules to Remember when Passing Kidney Stones Rule 1) Kidney stones are most often caused by dehydration (not getting enough water).
Therefore, it is extremely important to get enough water.
But how much? You should be drinking throughout the day (2 glasses for every 2 hours you are awake).
During your home treatment you should only drink distilled water (no minerals) which will prevent future stones.
Rule 2) Most people do not realize that their diet is critical to treating kidney stones.
Your diet can actually aid in flushing your kidneys.
How? Make sure you are eating plenty of water soluble fiber foods including fruits and vegetables.
Try to aim for 5-7 servings a day.
Rule 3) The body is one giant system which works together.
And we know that your body will work more efficiently and effectively if you are exercising daily.
Studies show that moderate exercise for at least 45 minutes (generating a sweat) can often dislodge them over time.
We recommend at least 5 times per week.
Rule 4) Research is at an all time peak for kidney stones.
And one thing all kidney stone sufferers have in common is deficiencies.
For instance, most kidney stone sufferers are deficient in vitamin B-6.
You should immediately begin to supplement this vitamin today.
Rule 5) Kidney stones can be dissolved! Most natural remedies use an acidic remedy to dissolve and flush them.
Because the liver does not play any role in acid base regulation, you should be able to dissolve your problem away.
There are tens of thousands of sufferers who search the internet for ways to naturally pass kidney stones.
And I don't blame you! Kidney stones are reportedly one of the most painful diseases.
Many women state the pain can be similar to childbirth.
Unfortunately, pain killers can only do so much for the pain and drinking water like a camel will sometimes get you nowhere except the bathroom.
Fortunately, natural health can come to your rescue.
Recent natural health research studies have found that almost 90% of kidney stones can be passed naturally with no medical treatment.
Unfortunately, most people are unaware of how to pass kidney stones.
And surprisingly, doctors still only recommend drinking plenty of water as the first line of treatment.
Here are 5 rules your doctor should have told you! 5 Rules to Remember when Passing Kidney Stones Rule 1) Kidney stones are most often caused by dehydration (not getting enough water).
Therefore, it is extremely important to get enough water.
But how much? You should be drinking throughout the day (2 glasses for every 2 hours you are awake).
During your home treatment you should only drink distilled water (no minerals) which will prevent future stones.
Rule 2) Most people do not realize that their diet is critical to treating kidney stones.
Your diet can actually aid in flushing your kidneys.
How? Make sure you are eating plenty of water soluble fiber foods including fruits and vegetables.
Try to aim for 5-7 servings a day.
Rule 3) The body is one giant system which works together.
And we know that your body will work more efficiently and effectively if you are exercising daily.
Studies show that moderate exercise for at least 45 minutes (generating a sweat) can often dislodge them over time.
We recommend at least 5 times per week.
Rule 4) Research is at an all time peak for kidney stones.
And one thing all kidney stone sufferers have in common is deficiencies.
For instance, most kidney stone sufferers are deficient in vitamin B-6.
You should immediately begin to supplement this vitamin today.
Rule 5) Kidney stones can be dissolved! Most natural remedies use an acidic remedy to dissolve and flush them.
Because the liver does not play any role in acid base regulation, you should be able to dissolve your problem away.
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